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Description
Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your DietWhether you have heart health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low Salt Cookbook, the association shows that a low sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entr es and desserts, American Heart
Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entr es and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes--more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat. With this book in hand, you'll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You'll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups. From the Hardcover edition.Binding Type: Paperback
Publisher: Harmony
Published: 03/05/2013
ISBN: 9780307589781
Pages: 342
Weight: 0.93lbs
Size: 9.27h x 6.36w x 0.99d
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4.1 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
A Surprisingly Tough Favorite for All Four of My Dogs
Style: Armadillo, Style: Armadillo
I wasn’t sure what to expect from the Hound 2.0 stuffed armadillo toy, but it has been a total hit in my house. Neither the dogs nor I have managed to find the squeaker yet—so it’s either missing or extremely well hidden—but honestly, the dogs don’t seem to care at all. They love this thing.
I have four dogs ranging from a 22 lb Boston Terrier to an 85 lb pitbull, plus two medium Blue Heelers in between, and this toy has been thoroughly tested by every size and play style. I was a little unsure whether they’d like the harder “shell” portion of the armadillo, but they actually love it. It gives the toy a unique texture and makes it feel more durable.
Before this, I knew nothing about the Hound 2.0 brand, but I’m a fan now. My little Boston Terrier is notorious for ripping every toy he touches, and this armadillo has stood up to him like a champ. The tag said it was made for outdoor play, wrestling, and chewing—and that’s absolutely true. I haven’t taken it outside yet, but inside it has survived rough play from all four dogs and still looks brand new.
I also love that each toy in this line is a different animal with the hard parts in different places. It makes them feel unique instead of just the same toy in different shapes.
I’ll definitely be buying more of these. If you have a pup—big, small, or anywhere in between—I’d recommend giving this toy a try. It’s been a winner in my multi‑dog home.
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Reviewed in the United States on March 10, 2026
★★★★★ 4
Unique armadillo design
Style: Armadillo
I love the look of this armadillo toy. The flexible rubber shell gives it a spiky texture. It has reinforced nylon seams and printed eyes. The feet allow the toy to stand on its own, daring dogs to come knock it over. With a body length of 12" and standing 5" tall, the toy is of good size for even larger dogs, but it intimidated my 8lb yorkie mix. She found the hard shell and spikes off-putting and not fun. The toy is supposed to squeak, but either mine was broken or buried too deep to be useful. This was disappointing because I think a squeak would have helped my pup engage with the toy because she can't resist a noisy toy. I'd recommend this armadillo for larger dogs than my tiny pup. It seems durable with that rubber shell around the body.
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Dog toy
These worked really good - they are made of a good quality denim like material seems dirty so far have only had them about a month.
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Reviewed in the United States on December 3, 2025
★★★★★ 5
Very Sturdy and Safe for Tough Chewers
Style: Muskie
We already had a smaller fish toy from this brand, and after 4 months it is, amazingly, still intact. So we ordered this larger one as a holiday present. Our dog usually can rip apart any toy, even "tough chewer" toys, within a few minutes or hours, so this brand is a definite keeper for us. We have also had their giraffe toy for 4 months with no rips or holes. The best part is that there is no stuffing to worry about. Inside the toy is a rope toy instead of stuffing, so it is so much less risky. Highly recommended.
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Reviewed in the United States on December 30, 2024
★★★★★ 1
Not worth the money
The dog toy that I received looks nothing like the picture. There is no stuffing, the seams are on the outside leaving frayed fabric exposed and toy itself is tiny. It is being returned.
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Reviewed in the United States on December 29, 2024