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Description
Why Meditate?Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliant short
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliant short book and the accompanying audio download, Ricard talks us through the theory, spirituality, and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading readers deeper into their own practice. Through his experience as a monk, his close reading of sacred texts, and his deep knowledge of the Buddhist masters, Ricard shows the significant benefits that meditation, based on selfless love and compassion, can bring to each of us.Binding Type: Paperback
Publisher: Hay House
Published: 09/01/2010
ISBN: 9781401926632
Pages: 149
Weight: 0.49lbs
Size: 8.36h x 5.48w x 0.52d
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Product Reviews
★★★★★ 4
Small but still worth price.
Smaller than add makes it seem.
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Reviewed in the United States on March 29, 2026
★★★★★ 3
sub-optimal design
Size is a bit too small for anything bigger than an average bar of soap, so the soap doesn't move around enough to make good suds. the inside is also too textured, and the soap sticks to the inside of the pouch. good quality and sturdy stitching however.
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Reviewed in the United States on April 4, 2026
★★★★★ 5
Great choice
Love these. Easy for kids to handle Not too rough.
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Reviewed in the United States on April 1, 2026
★★★★★ 5
Easy to use
My husband is blind, and this really helps him to keep a hold of his soap.
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Reviewed in the United States on April 4, 2026
★★★★★ 5
Great item
Exactly what I was looking for.
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Reviewed in the United States on January 28, 2026