SKU: 25954944444

How Healers Heal

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Description

How Healers HealDid you know the adult obesity rate is 41. 9% and the child obesity rate is 19. 7% in the United States, according to the CDC? Did you know that obesity related diseases can be reversible and treatable without medications? Did you know that healthcare professionals (HCP) are more likely to experience burnout than any other profession, according to the CDC? Have you heard of Lifestyle Medicine and how it can be a solution for burnout? Do you wonder how

Did you know the adult obesity rate is 41.9% and the child obesity rate is 19.7% in the United States, according to the CDC? Did you know that obesity-related diseases can be reversible and treatable without medications? Did you know that healthcare professionals (HCP) are more likely to experience burnout than any other profession, according to the CDC? Have you heard of Lifestyle Medicine and how it can be a solution for burnout? Do you wonder how people turn their lives around and how you can do the same? Then keep reading . . .

In this book, youÕll discover:
Six pillars of health and tips on how to achieve them.
How Lifestyle Medicine (LM) can be the cure for HCP burnout.
An evidence-based approach to everything your mother told you to do.
Stories of struggle and positivity in overcoming health challenges.
How LM board certification can help healthcare professionals change their lives and the lives of patients.
And much more!

In this book, youÕll read deeply personal stories from 33 board-certified Lifestyle Medicine physicians about how they are changing their lives and the lives of their patients using the six pillars of health with Lifestyle Medicine. YouÕll discover narratives about life-changing events like chest pain, PCOS, infertility, COVID, immune deficiency, alopecia, healthcare professionals burnout, and much more, along with how to overcome them with tales of transformation from the authors themselves.

Rising rates of obesity and their related metabolic illnesses of diabetes, hypertension, stroke, dementia, and autoimmune disease are on the rise in the United States right when physician burnout is at an all-time record high. Lifestyle Medicine could be a perfect catalyst for a failing healthcare system, but a movement of physicians is bringing back the focus to Lifestyle Medicine and Prevention, which has already proven to improve the lives of these physicians and their countless patients.

If youÕre ready to be inspired, then order your copy today, grab a seat and keep reading!

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SKU: 25954944444

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4.8 ★★★★★
Based on 20 reviews
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Verified Purchase
Nikki Griffin Olive
Charlottesville, US
★★★★★ 5
Great fit and quality!
Color: Black/Gray
Always love the quality of a Timex watch. Great fit for smaller wrists.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026
G
Verified Purchase
greg_r
Lowell, US
★★★★★ 5
Fine for a man (with skinny wrists)
Color: Black/Gray, Color: Black/Gray
I have an older mens ironman which has gotten a little beat up and needs replacing. The band is much longer than I need. The metal clasp sits off-center on the underside of my wrist, closer to the part of my wrist which curves around to the front. The too-long strap sometimes flops around and catches on things. I couldn't find a smaller-band mens version, so I tried this "womens" watch (picking the most manly-looking one, of course). I like it better. The band fits my wrist much better, with the metal band in the middle and no flop. I also like that the watch is lighter and the face and band are smaller and less bulky, so it is less noticeable when I'm wearing it (cycling weight weenies will appreciate this). The face is still large enough to be easily legible and contains all of the same great features as my mens ironman watch, plus the newer versions now have an hourly chime, nice! Other info: my wrist is ~17.5cm or ~7.0" around. On this watch, I use the 6th out of 9 slots on the band. On my mens ironman, I use the 3rd out of 9 slots. Weight: this one = 28g, mens = 39g. Pics show comparison of my prior mens ironman with this new "womens" ironman. Photo order is confusing (couldn't figure out how to change that). They are: (1) side-by-side, mens on left, (2) mens band (wider and clasp is off-center on my wrist, end of band hangs over the edge of my wrist -- too long for me -- catches on things), (3) womens band (less wide, clasp is more centered on my wrist and end does hang over edge of my wrist), (3) womens watch (smaller, and looks new), and (5) mens watch, looking a little beat up.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 5, 2017
L
Verified Purchase
Lady Lee
Port Orchard, US
★★★★★ 5
Watch holds up in saltwater!
Color: Black/Gray
I bought this watch to use for my trip to the Galapagos Islands. I read two reviews that the watch does not hold up in salt water. I went snorkeling in the ocean 6 times, about 45 minutes each time. The watch did not leak. I did take precautions by keeping the watch under my rash guard and lowering myself slowly into the water. I also rinsed off my watch each time I snorkeled. I also bought this watch for the multi time zone feature by saving the time on the west coast, east coast and Galapagos time since I cannot change the time on my Fitbit until I land in an airport. I did not use any other features of the watch because I generally use my phone or Fitbit for an alarm or timer. The only complaint I have is that Timex now discourages changing the battery by the consumer. I changed the battery myself on my old Ironman watch. The new Ironman watch is fitted with triangular head screws. So I will have to purchase screwdrivers with triangular heads when it comes time to change the battery.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 26, 2025
J
Verified Purchase
Jessie V
New York, US
★★★★★ 5
Reliable and durable, even in harsh conditions
Color: Black/Gray
This watch has served me very well. From Arctic waters to long distance races, it has held up to everything except one task I asked of it, which was my fault. This watch can handle repeated free dives to 12 ft deep. It cannot handle scuba diving at the same depth for an hour straight without needing to have the battery shorted to reset it. It fits well, lights up consistently and brightly enough to read without being blinding, keeps accurate time, and generally does everything I want it to.
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Reviewed in the United States on May 24, 2025
D
Verified Purchase
Dasnamen
Pawtucket, US
★★★★★ 5
Typical Timex
Color: Black/Black/Brown
Just love this watch. It’s a little larger dial than the “typical” 38mm,which is what I was looking for. Works perfectly. Keeps decently accurate time, solid built metal case and glass crystal. Leather strap not too stiff so break in is not really a concern. I like Timex best for reliability, features and price. Plus it’s easy to change readily available batteries (which last about 1-2 years). Getting lots of compliments on it. One small oddity, what should be the second hand is actually a tachometer/chronograph function. The second hand is actually a smaller dial near the 6 o’clock position. Seems odd especially if you’ve never owned a hand sweep chronograph watch. Not a big deal just need to retrain your brain for the second hand. Timex has been my go to watch for years now and I’ve never had an issue with them except the occasional band or battery replacement. I wear them to work and am NOT easy on them at all. They just work. In my opinion, they are a great value. Moderate watches typically cost well over $100, Timex’s core watches are about 1/2 that price usually. Although the company has ventured into the upscale watch arena a few years ago and are also value packed and very good looking, some costing as much as $1000! For my daily driver kind of budget, I’ll stick with their core line basic watches thanks
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Reviewed in the United States on June 22, 2024

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