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Description
Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out: A CookbookCare for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow. After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe's approach is uncomplicated and holistic. In Eat Beautiful, she details how specific ingredients feed your skin, offering breakdowns of the vitamins and nutrients they provide. They include: Pomegranate: The Elixir of Youth packed
Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow. After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe's approach is uncomplicated and holistic. In Eat Beautiful, she details how specific ingredients feed your skin, offering breakdowns of the vitamins and nutrients they provide. They include:- Pomegranate: The Elixir of Youth packed with Vitamin C, which stimulates collagen production to keep skin looking taut, young, and radiant.
- Spinach: The Free-Radical Fighter whose iron moves your blood, helping to repair your skin cells.
- Chili Peppers: The Circulation Booster famous for its capsaicin, which reduces blood pressure and improves circulation by encouraging blood vessels to relax and dilate, therefore acting as an anti-inflammatory.
- Natural Red Wine: The Youth Potion featuring a powerful anti-ageing antioxidant that slows the grown of acne-causing bacteria and fights disease-causing free radicals.
Rowe's recipes showcase these essential foods to help target specific skin problems and alleviate common complaints. She even provides specific advice for what to incorporate or avoid depending on skin type. Here, too, are suggestions on how to pamper yourself with recipes for homemade masks, scrubs, mists, cleansers, and toners, as well as an informative section for troubleshooting those confidence-sapping skin problems. Organized into the four seasons, you can dip in and out of this stunning cookbook, or follow it as a plan. Either way, it ensures beautiful, radiant skin all year round.
Binding Type: Hardcover
Publisher: Clarkson Potter Publishers
Published: 12/27/2016
ISBN: 9780804189583
Pages: 272
Weight: 2.10lbs
Size: 9.90h x 7.00w x 0.90d
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4.4 ★★★★★
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Product Reviews
★★★★★ 4
One of the best books on servant leadership
Format: Paperback
Robert Greenleaf's ground-breaking work on servant leadership continues to shape the way leadership is understood and practiced. One of the best books on servant leadership.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 6, 2013
★★★★★ 4
Valuable book for those wanting to excellent leaders.
Format: Paperback
This is a great book for those wishing to be compassionate leaders rather than autocrats. My only reservation is that some of the information may be dated.
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Reviewed in the United States on December 30, 2009
★★★★★ 5
Convenient Way to Support Daily Fiber Goals
I picked up this psyllium husk supplement for the convenience of getting more fiber in my diet, without the hassle of mixing powder into water. These capsules make it easy to stay consistent, especially on busy mornings or at the office. I keep the bottle at work and take a few in the morning and again in the early afternoon to help meet my daily fiber goals.
For me, this is about overall health and staying on track with my nutrition. The capsules are easy to swallow, and the bottle itself is well-made—sturdy, with a secure seal to keep out moisture and light, which is great for preserving freshness.
The price is very reasonable for the amount you get, and I’ve had no issues with quality. If you’re looking for a simple, no-fuss way to add fiber to your routine, this is a smart choice.
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Reviewed in the United States on May 30, 2025
★★★★★ 5
Not too big and seems to work so far. Good value.
They seem to be working for me. I bought some of the powder and these pills in case the powder tasted bad but I kind of like both. If I have a protein drink in the morning I use the powder and if not I take 3 of these pills which is the daily dose but luckily they aren't huge like some of these supplements are. I think there are 300 in a bottle so 100 doses but some folks might get away with taking 1 or 2 instead of all 3 depending on your needs.
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Reviewed in the United States on December 9, 2025
★★★★★ 4
Meets a need well
Seems to achieve the desired result, no complaints.
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Reviewed in the United States on January 8, 2026