SKU: 2374801265

Life's Too Short!: Pull the Plug on Self-Defeating Behavior and Turn on the Power of Self-Esteem

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Description

Life's Too Short!: Pull the Plug on Self-Defeating Behavior and Turn on the Power of Self-EsteemIn this practical and supportive guide to self esteem, Dr. Abraham Twerski explains how most self defeating behavior stems from a sense of inferiority and that practically no one is immune to its hazards. Through his patients' life stories and the humor of cartoons, Dr. Twerski shows that people are far more capable than they consider themselves to be. His advice comes from his experience in helping over 40,000 patients create better lives. Let Dr.

In this practical and supportive guide to self-esteem, Dr. Abraham Twerski explains how most self-defeating behavior stems from a sense of inferiority and that practically no one is immune to its hazards. Through his patients' life stories and the humor of cartoons, Dr. Twerski shows that people are far more capable than they consider themselves to be. His advice comes from his experience in helping over 40,000 patients create better lives.

Let Dr. Twerski show you how to:

* Recognize the symptoms of low esteem-- such as workaholism, anxiety, and depression-- and how to avoid these emotional pitfalls.
* Form groups to create a network of comfort and support.
* Identify negative behavior patterns and build the confidence to overcome them.
* Defeat the self-image delusions that affect everyone.

Life's Too Short offers the solutions to problems of inadequacy, shame, and poor self-image. Dr. Twerski's down-to-earth program and optimistic outlook is essential for anyone who feels that life is too short not to live to its fullest.



Binding Type: Paperback
Publisher: St. Martins Press-3PL
Published: 09/05/2000
ISBN: 9780312155704
Pages: 208
Weight: 0.55lbs
Size: 8.40h x 5.40w x 0.50d
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SKU: 2374801265

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4.6 ★★★★★
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R. Otero
Waukegan, US
★★★★★ 5
Lindsay C. Gibson is a Life Changer
Format: Kindle
After reading Adult Children of Immature Parents I had to read her self care book and I’m also reading Who You We’re Meant to Be. She gets me! Her writing helps shift my perspective and helps me not beat myself up for beliefs or behaviors I didn’t understand and couldn’t change. She put words to thoughts and feelings I believed I was the only person having. And she broadened the meaning of what self-care is and can be. I feel more hopeful and I use her words as affirmations to help me practice her empowering insights. I’m so grateful my therapist introduced me to Lindsay Gibson’s work.
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Reviewed in the United States on September 12, 2022
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Doomsday
Natrona Heights, US
★★★★★ 5
Un gran libro
Format: Kindle
Me está gustando mucho este libro, y eso que aún no lo termino de leer. Hay varias cosas de sentido común, pero que uno tiene qué recordar para poderlas llevar a cabo. La disciplina es importante para lograr cosas.
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Reviewed in the United States on July 11, 2016
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chino
Lowell, US
★★★★★ 5
Bueno
Format: Kindle
Buena lectura para quienes tenemos intención de comenzar un negocio
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Reviewed in the United States on October 8, 2019
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M.R. Alexander
Phoenix, US
★★★★★ 5
Excelente
Format: Paperback
Muy bien, motivador.
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Reviewed in the United States on December 17, 2019
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Miguel
Port Orchard, US
★★★★★ 5
Excellent
Format: Paperback
Excellent
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Reviewed in the United States on April 6, 2020

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