SKU: 23343903743

Life as Sport: What Top Athletes Can Teach You about How to Win in Life

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Life as Sport: What Top Athletes Can Teach You about How to Win in LifeWhy do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess their will to succeed, engagement with their environment, and self confidence. In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes to enhance motivation, set productive goals, sharpen routines, manage

Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess -- their will to succeed, engagement with their environment, and self-confidence.

In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes--to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes--and applies them to real-world situations. Dr. Fader's book is the product of thousands of hours of conversations with athletes from various teams and sports: power forwards, tennis phenoms, power-hitting outfielders, and battle-scarred linebackers, as well as hedge-fund managers, entrepreneurs, A-list actors, and dozens of other elite achievers in sports, business, and performing arts. It offers a compendium of stories, theories, and techniques that have been helpful to players, coaches, and executives in professional sports. What emerges is more than just a set of techniques, but a life philosophy that anyone can live by: an internal code to help translate our talent and drive toward the highest plateaus of performance.

Dr. Fader designs his strategies to be studied, learned, practiced, and improved. He offers his readers the same exercises that he uses in every session with a professional athlete. These exercises help you to get truly engaged, whether you are designing a new business plan, working to inspire a team or individual, or even falling in love. This is what it means to truly live life as sport--to approach it with the same immediacy, wonder, and engagement that athletes feel at their peak during a game. Life as Sport helps you to pursue your own goals with an enriched intensity -- not only because it creates new potential, but also because it helps you unlock what was always there to begin with.

Binding Type: Hardcover
Publisher: Da Capo Lifelong Books
Published: 05/03/2016
ISBN: 9780738218953
Pages: 272
Weight: 1.10lbs
Size: 8.30h x 5.50w x 1.10d
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SKU: 23343903743

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Style: NEUTROGENA SHEER ZINC, Size: 1.5 Fl Oz (Pack of 1), Style: NEUTROGENA SHEER ZINC, Size: 1.5 Fl Oz (Pack of 1)
2021 update: My family has been using this formulation for many years now. I chose it for the high (>20%) mineral content of zinc oxide, because that is the substance responsible for the sunscreen effect of this product. Unfortunately that is also the substance responsible for the white cast on the skin. Other brands typically have mineral content in amounts around 8-12% of the product. So although you may not get as white of a cast with those brands, you are also not getting as much of the sunscreen ingredient either. Another way manufacturers combat the white cast problem is to grind the minerals into ultra-fine particles: nanoparticles. There are downsides to this however: loss of UVA blockage, potential lung damage from inhalation of both manufacturing workers and users, possible coral reef and aquatic life disturbance. So, I expect and accept a mild white cast when using this because it is related to its effectiveness and probable lack of nanotization. When I care about the white cast, I use a drop or two of foundation with it. Otherwise, I leave it alone because after rubbing gently in, it’s not very noticeable. No problems with stickiness or tackiness a minute or so after applying and I’ve never had it sting my or my kids eyes probably because it stays put unlike many liquid formulas. I can also attest to its effectiveness as a sunscreen. We use it in the summertime by the beach and at the lake. In the winter and spring time we use it at 10,000 feet elevation while skiing. If we are going to be outdoors in the sun for any significant period of time, we use it then too. Does the job every time. We are diligent about reapplying after swimming or sweating. The pics I posted for comparison of stick sizes. Now go have fun in the sun...after putting on your sunscreen. ----------------------------------------------- Original post: My kid's skin is sensitive to chemical sunscreens so I get only ones made with mineral sunscreens. Sticks are much easier to apply on the face; less mess and hassle. The price of this large stick was off putting at first, but I got it because of the value in price per product; see pics. Very happily, I find it easier to apply than the smaller sticks. Takes less time to swipe on the face and anyone who has ever tried applying sun screen on the face of a child knows, less time to apply is a huge bonus!!! Same effectiveness in preventing sun burns as the smaller versions. I'm buying another one now.
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Rae
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Style: NEUTROGENA SHEER ZINC, Size: 1.5 Fl Oz (Pack of 1)
Bought this numerous times for ease of use and how good it works. After countless summer days at the zoo, park or amusement park this is the best at staying on and protecting our kids skin. They do have sensitive skin and it does not irritate it either. Will continue to buy!
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