SKU: 22211295090

Harmony From The Inside Out: A Guide to Peak Performance

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Description

Harmony From The Inside Out: A Guide to Peak PerformanceHarmony from the Inside Out A Guide to Peak Performance Live into your potential by leveraging your biggest asset You Use this book and the exercises in it to explore and experience the positive results of living, working and performing from the inside out. Your world is your stage a life of possibility awaits. You'll learn how a simple shift in approach will move you instantly from stuck to possibility how to reduce the mental interference that holds

Harmony from the Inside Out
A Guide to Peak Performance

Live into your potential by leveraging your biggest asset - You Use this book and the exercises in it to explore and experience the positive results of living, working and performing from the inside out. Your world is your stage - a life of possibility awaits.

You'll learn...
-how a simple shift in approach will move you instantly from stuck to possibility
-how to reduce the mental interference that holds you back
-how to eliminate your limiting beliefs
-how to harness the power of your mind to create your peak performance
-how to succeed by acknowledging and maximizing your signature strengths
-how utilizing the power of intention will transform your life

Here's what waits for you inside the pages of Harmony from the Inside Out...

Chapter One: The "A" Game - Living in Possibility
Learn how one simple shift in approach can instantly shift your life or group culture with dramatic effects.

Chapter Two: Getting In Tune - Clearing your Inner Static
Learn how to get rid of external and internal interferences getting in your way.

Chapter Three: Why Not? - Eliminating your Limiting Beliefs
Identify your mental barriers and expand your possibilities

Chapter Four: Pollyanna Lives - The Power of Positive Thinking
Get practical strategies to instantly positivize your life for more joy and happiness

Chapter Five: The "Woo Woo" Primer - Creating a Grounded Foundation
Learn how to breathe and center yourself, focus and ground your energy for maximum daily benefits.

Chapter Six: The Brain Gain - Utilizing the Power of the Mind
Use the power of your greatest resource, your mind, to create the world you want.

Chapter Seven: Right Here, Right Now - The Power of Intention
Maximize your effectiveness by being intentional in everything you do.

Chapter Eight: Coaching - The Language of Possibility
Improve your communications by learning the Coach Approach principles

Chapter Nine: Doable Goal Setting - The Power of Incremental Improvement
Finally - an easy way to set goals that set you up for success

Chapter Ten: You are Worth It - Celebration and Acknowledgement
Discover how acknowledging and celebrating your unique gifts will amplify your contribution to the world.



Binding Type: Paperback
Publisher: Creative Coaching Group
Published: 08/16/2019
ISBN: 9780981237732
Pages: 176
Weight: 0.59lbs
Size: 9.02h x 5.98w x 0.41d
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SKU: 22211295090

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Jennifer
San Leandro, US
★★★★★ 5
Overall, they’re a great way to display memories and decorate any space
Color: Black, Size: 11x17
Love these frames, They are really good quality and feel sturdy, not cheap at all. They were very easy to set up and insert my pictures, which I really appreciate. The size is perfect for posters or photos, and they make everything look much more professional and elegant on the wall. I also like how they fit well with any home decor style
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Reviewed in the United States on April 21, 2026
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Susan
Omaha, US
★★★★★ 5
Nice Frames
Color: Black, Size: 8x10
I purchased two of these frames in black. I was pleasantly surprised at how nice they are given the price was so low. I removed the film on both sides of the plexiglass as instructed and it was crystal clear. These are not high quality frames if that's what you are looking for.....real wood or glass. However, they are awesome for the price and what I needed them for. I would purchase them again.
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Reviewed in the United States on April 19, 2026
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Bobby D
Bozeman, US
★★★★★ 5
Perfect for my neefs
Color: Black, Size: 8x10, Color: Black, Size: 8x10
I got this to hang a photo in my office and it was perfect for my needs. It was very easy to open the back and install the photo and the enclose back up. It is very well made and it looks great. It hangs nice and neatly on my wall and is great for displaying my 8x10 photo I needed to show off.
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Reviewed in the United States on May 26, 2026
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Kyle Fiala
Alexandria, US
★★★★★ 5
Liked so much, I bought TWICE!
Color: 23 - Ice Blue, Size: Twin
These sheets are such a great quality for the price. They feel soft and comfortable right out of the package and make the bed feel so much more cozy. I’ve washed them multiple times and they still feel great with no fading or pilling. The fit is also excellent — the fitted sheet stays securely in place and doesn’t slide off the corners during the night. I was so happy with the comfort and overall quality that I ended up purchasing a second set. Definitely worth the money and I would highly recommend them to anyone looking for comfortable, well-fitting sheets at a great price.
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Reviewed in the United States on May 14, 2026
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John cromwell
Cuba, US
★★★★★ 5
Finally we BOTH can sleep comfy!
Color: 08 - Black, Size: Queen
So for years my boyfriend has always liked “jersey sheets” or “tee shirt” sheets or sheets made of flannel. He says he doesn’t like the feeling of cold “silky” feeling sheets as he’s always cold. I’m opposite and am always hot, and anytime we stayed in a nice hotel I looked forward to being able to sleep on cooler, taught, soft sheets for a couple of nights. I was able to deal with our old sheets but the issue we both hated was after awhile any sheet we got would get pilling. We even splurged and got a $60 flannel sheet which did the same thing forcing me to shave off these little annoying fuzz balls that make it feels like there is thousands of crumbs on the sheets. I also would wash our bedding once a week because the Jersey sheets seemed to “grow” as we move around in bed making it so the sheet was not taught and super annoying to lay on. The day I would wash them they would be comfortable but ultimately by the end of the week they would be almost hanging off our mattress. I ordered these sheets on a whim and got them the same day and immediately just threw out the jersey sheet and put this on (I didn’t even wash it, I know it’s gross but I was desperate for a comfy nights sleep and they came around 8pm) when I put them on I realized how soft and comfortable they felt. I also liked how the pillow cases are larger than most pillow cases that I have had in the past. We’ve been using these sheets for about a week and I love how I don’t wake up with my pillow popping out of the case anymore. The sheets have loosed ever so slightly since a week of sleeping but still are really taught and comfortable. They are cooler than flannel or fabric sheets and are initially cold when you first lay on them but I wouldn’t consider them “cooling” but they keep me from feeing extremely hot. They are way better than I ever would have expected for the price. I look forward to laying on them at the end of each day, even my boyfriend laid in bed the day I got them and said “wow I didn’t think I would like sheets like this, these are so soft!” And fell asleep immediately. We ended up ordering a second set in grey and the color is pretty. I still have yet to wash them, I usually use 2 tide pods when washing the bedding but I might get some fabric softener (as I hear it helps with pilling) to prevent the possibility of having that happen to these sheets in the future. I am hoping they hold up well after the wash and longer use. If they start to pill after wash, I will come back and update my review. Until then, I would highly recommend these sheets for the quality and the price point that they are offered at. Honestly, at this point even if they pill months from now I probably wouldn’t even be upset as long as they stay the same price I would just buy another set as they are just that comfortable and soft. UPDATE: So it has been about 3 months since I have purchase and used these sheets. They are still as soft as the day I first put them on. I’ve been washing them bi-weekly along with my comforter and pillowcases. I wash them with warm water using a combination of tide pods and added Downy fabric softener. They say to hang dry them in the description but I have been putting them in the dryer on medium and have been taking them out after around 20-25 minutes, they seem to dry extremely quickly. They have yet to have absolutely any pilling and also have not shrunk or stretched. Also I have a cat that is very active and also sleeps with me who enjoys kneading on my bed and I haven’t even noticed any signs of wear what so ever to the eye or to the feel. I highly recommend these sheets. I still have yet to even open the second set I purchased!
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Reviewed in the United States on January 10, 2024

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