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Description
I Quit Sugar: Your Complete 8-Week Detox Program and CookbookNEW YORK TIMES BESTSELLER A week by week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. "Life without sugar is much sweeter than I ever imagined it would be." Shauna Ahern, Gluten Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well being. When she learned that
NEW YORK TIMES BESTSELLER - A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. "Life without sugar is much sweeter than I ever imagined it would be."--Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: - Follow a flexible and very doable 8-week plan.- Overcome cravings.
- Make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant.
Binding Type: Paperback
Publisher: Clarkson Potter Publishers
Published: 04/08/2014
ISBN: 9780804186018
Pages: 224
Weight: 1.81lbs
Size: 9.70h x 8.17w x 0.68d
Review Citations: Library Journal 09/01/2014 pg. 39
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Great for little dogs
Item Shape: Ring, Size: 1 Count (Pack of 4)
My little guy loves these. He gets them for special occasions and he gets so excited
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 20, 2026
★★★★★ 3
Old product
Item Shape: Ring, Size: 6 Count (Pack of 1)
They were very dried out.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 1, 2026
★★★★★ 5
dog treats
Item Shape: Ring, Size: 6 Count (Pack of 1)
My dog loves these treats, expensive so I only get them once in a while.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 18, 2026
★★★★★ 5
The dogs seem to think it’s pretty tasty
Item Shape: Ring, Size: 6 Count (Pack of 1)
My dogs love this
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 22, 2026
★★★★★ 5
Great product will reorder
Size: 180 Count (Pack of 1)
Easy to take a great product.
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Reviewed in the United States on March 24, 2026