SKU: 2018731855

Is It Worth Dying For?: A Self-Assessment Program to Make Stress Work for You, Not Against You

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Description

Is It Worth Dying For?: A Self-Assessment Program to Make Stress Work for You, Not Against YouA groundbreaking examination of stress and its effects on health and disease Cardiologist Robert S. Eliot identifies "hot reactors" apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a "hot reactor," you may be responding to stress with an all out physical effort that is taking a heavy toll on your health . . . without your even being aware of it. Based on more than twenty years of

A groundbreaking examination of stress and its effects on health and disease

Cardiologist Robert S. Eliot identifies "hot reactors"--apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a "hot reactor," you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it.

Based on more than twenty years of research with thousands of patients, Is it Worth Dying For? takes stress management out of pop psychology and puts it into mainstream medicine. Dr. Eliot identifies the ways in which stress affects the heart, the blood vessels, and the body and gives us new, objective ways of detecting stress before any damage is done. He offers a complete program for recognizing, reducing, and reversing the hidden effects of stress in your life--to make stress work for you, not against you.

You'll learn:
- How to take your own "stress temperature" (the results may surprise you)
- Whether you are a "hot" or "cold" reactor
- How to relieve work-related stress
- How to reduce your dependency on alcohol, drugs, and tobacco
- How to keep your sense of control and self-mastery in practically any situation
- Plus a complete stress-reducing nutrition plan; relaxation therapy techniques; and a twenty-minute-per day, three-day-per-week aerobic fitness program to strengthen your heart

Binding Type: Paperback
Publisher: Bantam
Published: 04/01/1989
ISBN: 9780553344264
Pages: 259
Weight: 0.86lbs
Size: 8.57h x 5.51w x 0.71d
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SKU: 2018731855

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Arte Cool & Neo
Chelsea, US
★★★★★ 5
Excelente papel para sublimación
Size: 8.5"X11", Size: 8.5"X11"
“Muy buena calidad. Los colores salen vivos y definidos al sublimar. El secado es rápido y funciona perfecto con mi impresora de sublimación. Muy recomendado para proyectos personalizados y pequeños negocios creativos.”
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Reviewed in the United States on May 15, 2026
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Alicia
Charlottesville, US
★★★★★ 5
Recommend
Size: 4x9.5inch
First, the sizing is absolutely perfect for these projects. Instead of wasting large sheets and having to cut them down, these pre-cut sizes save a ton of time and effort — and most importantly, reduce paper waste. The quality of A-Sub paper has always been excellent: it holds vibrant colors beautifully, releases ink consistently, and produces crisp, sharp designs. Both of these sizes continue that tradition. I’ve noticed my images transfer smoothly and evenly every time, whether I'm working on ceramic mugs or glass tumblers. In terms of value, these smaller sheets are definitely worth the price. You get professional-quality results without using more paper than you need, which in the long run saves money and materials. Overall, I highly recommend these A-Sub sublimation papers for anyone looking to streamline their mug and tumbler production. They’re efficient, reliable, and a great investment for any sublimation business or hobbyist. - send me stuff to review.
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Reviewed in the United States on June 28, 2025
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Deicy Rodriguez
Draper, US
★★★★★ 5
100% recommended, excellent product
Size: 3.5x9inch
Great paper quality. Prints are sharp and vibrant. Works perfectly for sublimation.
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Reviewed in the United States on April 24, 2026
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Lynnette
Boise, US
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Mug paper
Size: 3.5x9inch
Very good product to work on
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Reviewed in the United States on May 4, 2026
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David B.
Lowell, US
★★★★★ 5
Best Choice for Sublimation Paper
Size: 13x19inch
I'm just a beginner but have been doing sublimation for about a year. Of all the papers I have tried, A-Sub is by far the best for color transfer and ease of use. I also use A-Sub for my photo printing. I am now a firm believer in their products and don't see changing.
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Reviewed in the United States on February 7, 2026

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