Pay in installments of $2.96 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Sep 22 - Sep 27
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
TLC Diet: A Beginner's Overview and Review with RecipesDid you know that over 102 million Americans today have above normal cholesterol intake than what is recommended? If that doesn't concern you enough, how about the potential diseases brought by cholesterol? Save yourself from potential heart diseases and start your journey to a longer life through the TLC diet. Read on to see how it works: In this book, you will discover Reasons why more people need to diet aside from getting that summer body They say
Did you know that over 102 million Americans today have above normal cholesterol intake than what is recommended? If that doesn't concern you enough, how about the potential diseases brought by cholesterol? Save yourself from potential heart diseases and start your journey to a longer life through the TLC diet. Read on to see how it works:
In this book, you will discover...
- Reasons why more people need to diet - aside from getting that summer body
- They say you are what you eat; is it really true?
- Why doing this one thing every day can make you lose weight fast (clue: not related to food)
- Why staying in the kitchen won't really make you fat - at all
- What the public says on the TLC diet - is it really effective?
The Therapeutic Lifestyle Changes Diet is a low-cholesterol and low saturated fat diet that was specifically designed to assist high-risk patients lower their cholesterol levels as well as lower their risk of developing heart diseases and improve their overall health.
However, there is more to this diet than just eating the right kind of food. It will, as the name implies, require a considerable shift in paradigm on your part in order to be effective.
This guide will help you implement the TLC diet on a step-by-step basis. We will also answer some of the most frequently asked questions about it.
Table of Contents
- Phase 1. Know What You're Getting Into: What's the TLC Diet?
- Phase 2. Prepare Your Pantry
- Phase 3. Embrace the Lifestyle
- Phase 4. Start the Day Right With These Breakfast Recipes
- Phase 5. Master The TLC Way With These Main Dish Recipes
- Phase 6. Sweeten Things Up: Make Your New Lifestyle Sustainable
- Phase 7: Set Up Your Meal Plan
- A Recap, Review and Analysis of the TLC Diet
Binding Type: Paperback
Publisher: Indy Pub
Published: 07/23/2020
ISBN: 9781087901879
Pages: 72
Weight: 0.24lbs
Size: 9.02h x 5.98w x 0.15d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy