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Description
If the Buddha Got Stuck: A Handbook for Change on a Spiritual PathZen and the art of getting unstuck . . . Perennial favorites, Charlotte Kasl's If the Buddha Dated, If the Buddha Married and If the Buddha Had Kids have inspired readers with their empowering balance of spiritual and psychological wisdom. This wise yet lighthearted book extends on Dr. Kasl's trademark insight to speak to anyone who's ever experienced being stuck in life. With her signature clarity, wisdom, and wit, she presents seven simple yet
Zen and the art of getting unstuck . . . Perennial favorites, Charlotte Kasl's If the Buddha Dated, If the Buddha Married and If the Buddha Had Kids have inspired readers with their empowering balance of spiritual and psychological wisdom. This wise yet lighthearted book extends on Dr. Kasl's trademark insight to speak to anyone who's ever experienced being stuck in life. With her signature clarity, wisdom, and wit, she presents seven simple yet profound steps on the path to change: Notice Where You're Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others, Connect with Life; Move from Thought to Action; and Let Go. Full of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of fears and attachments, If the Buddha Got Stuck is an inspirational and practical roadmap to a happier, more peaceful, and more fulfilling life.Binding Type: Paperback
Publisher: Penguin Group
Published: 01/04/2005
ISBN: 9780142196281
Pages: 272
Weight: 0.37lbs
Size: 7.14h x 5.26w x 0.50d
Review Citations: Publishers Weekly 11/29/2004 pg. 37
Ingram Advance 01/01/2005 pg. 111
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4.4 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 5
Being Our True Selves In Relationships That Matter
Format: Kindle
Nedra Glover Tawwab is a New York Times bestselling author, a licensed therapist, and a sought-after relationship expert. This book is a therapeutic and educational tool that addresses how to consciously change behaviors you’d rather not have in relationships, specifically, around your family. For those of us who have delved into the self-help book world, this is an in-depth, thorough refresher, focusing on family dynamics.
Nedra’s core belief is that relationships contribute to mental health. They can cause you pain or they heal you. She focuses on taking your relationships seriously and teaches the art of having tough but intentional conversations to create positive change. OR you’ll learn how to sever ties when the relationship is unmanageable.
None is more influential than the formative years we’ve had with our family of origin. A lot of people lament that not everything is about the family, but yup, so often it’s true. In childhood, most likely we weren’t allowed to be ourselves, so our true selves started to develop when becoming an adult. Like a butterfly using its colossal strength to break out of its chrysalis, we too must use our emotional colossal strength to break out of our childhood mold in order to fly. We are able to have relationships with family on our terms.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 3, 2023
★★★★★ 5
Read. This. Book.
Format: Kindle
Read this book if you have a dysfunctional family or relationship with family members (including in-laws and extended family). Read this book if you think you don’t.
Nedra outlines several different types of familial relationships and how challenging it can be to work through dysfunction or things we have considered normal that are not. Nedra also provides wisdom and tools on how to overcome the many challenges that occur in relationships with family members with gentleness, understanding and realistic observations and advice.
Please keep in mind that there will likely be much to unpack from both your childhood and adulthood. It can be an incredibly emotional process in which you might need to take breaks and pauses. However, it is a worthwhile endeavor that will allow you a new, healthier perspective on your relationships with others, and it will cause you to re-evaluate yourself and how you interact with others. This is necessary wisdom for cultivating peace and harmony in your life.
I wish fellow readers an eye-opening and heartfelt journey. Be kind and gracious to yourself during this experience and best wishes in creating and living your most authentic life.
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Reviewed in the United States on March 8, 2023
★★★★★ 5
Great!
Format: Hardcover
Love Nedra - I recommend this book to all my clients!
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Reviewed in the United States on January 16, 2026
★★★★★ 5
Excelente libro
Format: Paperback
Excelente libro lo recomiendo 👍 llego super bien y en buen estado
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Reviewed in the United States on March 11, 2026
★★★★★ 5
Motivation
Format: Paperback
I love this book! It teaches you how to Standish and organize your ideas and goals in your life ! I wish I could read it in my college time ! I strongly recommended!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2018
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