SKU: 16692516976

Best Intentions: The things we do for love

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Description

Best Intentions: The things we do for loveAfter working with clients for over ten years, Stella Aschenbrenner, MA LPCC, has found an overarching theme of codependency. She has taken her clients experience and her own and created a comprehensive guide to shed light on codependency as a part of the human experience. Sharing personal stories alongside the clinical perspective, you can begin to identify your own codependency, deepening awareness and learning new ways to work on defining

After working with clients for over ten years, Stella Aschenbrenner, MA LPCC, has found an overarching theme of codependency. She has taken her clients’ experience and her own and created a comprehensive guide to shed light on codependency as a part of the human experience. Sharing personal stories alongside the clinical perspective, you can begin to identify your own codependency, deepening awareness and learning new ways to work on defining boundaries and improving communication with those around you. You can begin to create and redefine the relationships in your life, with yourself and those you love.


About the Author

Stella Aschenbrenner, is a Chicana from New Mexico. She has spent over a decade working with clients in her community as a mental health clinician. She received her BA in Colorado in Psychology and her MA in Counseling in New Mexico. She runs her own practice as a therapist and codependency coach. She hosts a podcast, teaches workshops, and creates social media content. In her spare time, Stella enjoys traveling and being outside. She wrote Best Intentions while traveling through Europe for seven months, exploring Greece, Ireland, Italy, and Spain.

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SKU: 16692516976

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4.2 ★★★★★
Based on 30 reviews
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Trudy B
Omaha, US
★★★★★ 4
Works and taste great!
Size: 81 Count (Pack of 1)
I don't understand how some people are saying the taste of these are bad, I think their good. It took me about a week to set on a amount to take every day and decided on 3, with the help from certain fruits and vegetables I go every day now. Only reason I have it 4 stars and not 5 is bc of the gas it gives. After taking the gummies for about 3 hrs it's Alot of gas and man 🤢 bad!! But these gummies work and I'm not constipated anymore 😊
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Reviewed in the United States on January 25, 2026
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Verified Purchase
Sarah
Chelsea, US
★★★★★ 5
High quality fiber
Size: 81 Count (Pack of 1)
Excellent fiber. I take it twice a day so it does fast but it's the best fiber gummy I've used in terms of results. Some of the flavors aren't my favorite but they're all palatable. I like the gummies because otherwise I forget to take them. It's hard to remember to take them exactly between other meds so having these sit out helps.
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Reviewed in the United States on April 20, 2026
J
Verified Purchase
JustAnotherOpinion
Charlottesville, US
★★★★★ 5
Works like a charm
Size: 81 Count (Pack of 1)
My gastroenterologist told me to take Benefiber, specifically, every day. I looked at a bunch of different kinds within the brand, and settled on this one because it seemed to have fewer ingredients I didn’t want. I was pleasantly surprised to find out they actually taste like candy my kids liked when they were younger. Yes, they are gummy and stick together a bit, just like any other gummy product, but I had no problems getting them out of their container nor eating them, unlike some reviewers. I keep them in a cupboard in a spot where it’s always an average temp. You can chew these or just let them dissolve in your mouth, something I do most often. I take them one by one after a meal, letting them slowly melt as I do other things before brushing my teeth. The best thing? They actually work. You should definitely start small and slowly increase to what is prescribed to you. It makes the process easier and more pleasant. My digestion seems to be better, and I no longer have constipation, just normal, average, healthy stool. They are an expense at the amount my doctor has me on, but they’re worth every penny to not have the awful pain and nausea I had before I started taking them. Highly recommend.
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Reviewed in the United States on September 26, 2025
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Verified Purchase
Anon
Massapequa, US
★★★★★ 5
Good stuff, tastes nice, does the job
Size: 81 Count (Pack of 1)
Same as in the retail stores, only it's actually available through Amazon. When we head to the stores to pick it up locally, there's a 90% chance it's out.
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Reviewed in the United States on April 16, 2026
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Jeff Cost
Grantham, US
★★★★★ 5
Tastes great and works well!
Size: 81 Count (Pack of 1)
I've tried a number of different competing products in this space and found these to be the right combination of tastes good and works well. I do recommend! If they stick together in the container the probably got hot somewhere along the way to your house. Try freezing them and tapping the container ona counter. Should help break them apart.
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Reviewed in the United States on April 21, 2026

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