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Description
The Magnesium Miracle (Second Edition)Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often overlooked minerals, magnesium which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well being. By adding this mineral to your diet, you are guarding against and helping to alleviate such threats as heart
Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium--which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against--and helping to alleviate--such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover - new findings about the essential role of magnesium in lowering cholesterol- improved methods for increasing magnesium intake and absorption rate
- how calcium can increase the risk of heart disease--and how magnesium can lower it
- a magnesium-rich eating plan as delicious as it is healthy
- information on the link between magnesium and obesity
- vitamins and minerals that work with magnesium to treat specific ailments
- why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle "Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it."--Christiane Northrup, M.D.
"Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations--based on the latest magnesium research. Virtually every American can benefit."--Paul Pitchford, author of Healing with Whole Foods "Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life."--Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology
Binding Type: Paperback
Publisher: Ballantine Books
Published: 08/15/2017
ISBN: 9780399594441
Pages: 608
Weight: 0.95lbs
Size: 7.90h x 5.10w x 1.40d
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Overkill In A Good Way
Size: 1.5FT, Size: 1.5FT
Bought this UGREEN Cat 8 Ethernet cable to connect my router to my modem, and it works perfectly. Build quality is excellent — thick braided but bendable cable, solid connectors, and it clicks in snug. Definitely feels more durable than the cheap cables you usually get.
Speeds are stable with no drops or lag, and setup was plug-and-play. The 1.5 ft length is perfect for short runs and keeps everything looking neat instead of having extra cable everywhere.
Is Cat 8 probably more than most people need? Yeah, as it is more than enough for home internet speeds of 1 to 2 gigs. But for its value, it’s nice to know it’s future-proof for many homeowners and the speeds currently offered by today’s ISPs. Would absolutely buy again.
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Reviewed in the United States on January 31, 2026
★★★★★ 5
Glad I Bought the Better Cable
Size: 50FT
I originally looked at some cheaper Ethernet cables, but my son talked me into spending a little more for this one. I’m glad I listened.
The cable feels well made, and the braided design seems sturdy. I bought it for my fiber internet setup so I could have a reliable wired connection to my laptop.
It has worked perfectly. I plugged one end into the router and the other end into my adapter, and that was it. No issues, no disconnects, and no problems.
Sometimes it is worth paying a little more for something you only want to buy once. This cable was worth it.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
A Must if you have Fiber internet!!!
Size: 10FT
I recently got fiber internet installed and decided to upgrade my Ethernet cable from Cat 7 to this UGREEN Cat 8 cable—mostly just because I wanted to make sure my network setup was fully up to date. I honestly wasn't expecting much of a difference, but I was surprised to see over a 20% increase in speed after swapping out the cable.
The cable itself is extremely high quality. The braided exterior feels durable and premium, and the connectors are solid and well-made. Everything about it gives the impression of a quality product designed to last.
Whether the speed improvement was due to my previous cable or not, I'm very happy with the results. For anyone upgrading their network, especially with fiber internet, this was a worthwhile upgrade and well worth the money.
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Reviewed in the United States on June 7, 2026
★★★★★ 5
UGREEN Cat 8 6FT Braided – Finally a short cable that actually hits 40 Gbps in real life
Size: 6FT
⭐⭐⭐⭐⭐
UGREEN Cat 8 6FT Braided – Finally a short cable that actually hits 40 Gbps in real life
I have a 10 Gbit NAS (Synology DS1823xs+) sitting right behind my gaming PC, and every “Cat8” cable I tried before this one was either stiff boat-anchor thick or straight-up lied about speed. This UGREEN 6 ft braided version is the first one that actually delivers.
Real-world tested speeds
iperf3 PC ↔ NAS: sustained 39.4 Gbps bidirectional (that’s ~4.9 GB/s)
Large 4K/8K file transfers: 4.7–4.8 GB/s steady, no drops
Zero packet errors after 48 hours of torture testing
Build quality & practicality
Flat braided jacket is super flexible, looks premium, and doesn’t turn into a tangled mess like round Cat8 cables
Gold-plated contacts, double shielding, and it passes a Fluke DSX-8000 Cat8 Channel test (yes, I’m that guy)
Perfect 6 ft length, no excess coil behind the desk causing signal reflections
Snagless boot actually works, no more broken clips
Why I love it for desktop use
Runs cool even at full 40 Gbps load (barely warm)
Way less stiff than the usual shielded Cat8 firehoses, easy to route under a desk or through a cable sleeve
Latency is stupid low: 0.22 ms average to my NAS vs 0.45 ms on my old Cat6a round cable
Only “con” (and it’s tiny): it’s flat, so if you’re one of those people who religiously wants perfectly round cables for aesthetics, you might not like it. Everyone else on planet Earth will think it looks cleaner anyway.
For $14, this is the best short-hop 40 Gbps cable on Amazon, bar none. Already replaced every 1–10 ft run in my office with these. If you have 10G+ gear sitting close together and you’re still using Cat6 or stiff Cat8, do yourself a favor and grab a couple. You’ll instantly feel the difference.
10/10 – UGREEN absolutely crushed it with this one.
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Reviewed in the United States on December 12, 2025
★★★★★ 5
Still the best ethernet cable out there right now
Size: 6FT
I ordered several of these cables a couple years ago and they are still the best cables I have ever purchased. The Cat8 speed rating is great. These are very well built with the outer covering and the quality connectors and covers over them. Fast data transfer wtih Cat8. I am ordering more tonight to replace some other cables as these just look, feel and work premium.
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Reviewed in the United States on May 12, 2026