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Description
The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious MealsThe host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free
The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it's as simple as that. In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives. Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 09/03/2019
ISBN: 9780738284804
Pages: 256
Weight: 1.30lbs
Size: 9.10h x 7.40w x 0.50d
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4.1 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Great Bag
Color: Brown
Okay I was hesitant on buying this bag. Finally did it. I can say OMG this bag is everything. I have recently started to love carrying the backpack bags as everyday bags. The one I have is a little big so looking for a smaller one. This one is more medium size with plenty of pockets. The color was beautiful. It seems it will hold up for a while.
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Reviewed in the United States on April 1, 2026
★★★★★ 5
Perfection, Or Close to It
Color: Black
I absolutely love this bag! Now that my child is a toddler, I’ve found it easiest to combine my purse and diaper bag into one bag. I no longer need to lug around a huge diaper bag full of bottles, blankets, etc., but I did need enough room to store toddler essentials (a few diapers, a changing pad, wipes, diaper cream, snacks, snack, and more snacks, medicine, a couple of wash cloths, and a toy) plus my essentials (wallet, keys, lotion, lip balm, eye drops, kindle). This has room enough for all of those things without it being an oversized purse or a full sized backpack. A lot of purses will state that they have a lot of different compartments, but the compartments won’t be a size that makes it actually useful, but this purse is different. Each compartment is spacious. Plus, the compartment on the back that’s a secure place for your phone or wallet is actually big enough to store things without having to squeeze it in! If I could give this purse 6 stars, I would. My only qualm is wishing the straps were a different material so that they wouldn’t readjust the size so easily. But if you slide the metal part up toward the decorative leather part of the strap, the leather adds friction and stops it from sliding down.
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Nice looking
Color: Coffee Brown
This is the best backpack purse I have ever bought. The color it perfect. The backpack has held up perfectly .There is so much room in it sometimes I can't find stuff in it.lol
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Reviewed in the United States on May 22, 2026
★★★★★ 4
Beautiful Color
Color: Green
This was a very nice purse. It seemed to be of good quality and I loved the color. I did return it because it was just too big for my tastes and needs. I loved the functionality of it with all the pockets, but didn't want to carry around a backpack sized purse. I would recommend it for anyone who likes large purses. Seller was wonderful to work with.
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Reviewed in the United States on January 8, 2026
★★★★★ 5
So many pockets in this spacious backpack
Color: Green, Color: Green
I love this bag!!! Omg I can carry my entire life in here. The amount of space and pockets is ridiculous lol. The backpack is light weight and durable. I love the versatile carrying options. Having so much spaces makes with want to find more stuff just to fill it up lol. Perfect price for if you are looking for a great backpack. You can’t go wrong!
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Reviewed in the United States on May 17, 2026
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