SKU: 1234604435

100 Million Years of Food

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Description

100 Million Years of FoodA fascinating tour through the evolution of the human diet, and how we can improve our health by understanding our complicated history with food. There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole grains are healthy, whole grains are a disaster; eat everything in moderation; eat only certain foods and on and on. In 100 Million Years

A fascinating tour through the evolution of the human diet, and how we can improve our health by understanding our complicated history with food.

There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole-grains are healthy, whole-grains are a disaster; eat everything in moderation; eat only certain foods--and on and on. In 100 Million Years of Food biological anthropologist Stephen Le explains how cuisines of different cultures are a result of centuries of evolution, finely tuned to our biology and surroundings. Today many cultures have strayed from their ancestral diets, relying instead on mass-produced food often made with chemicals that may be contributing to a rise in so-called "Western diseases," such as cancer, heart disease, and obesity.

Travelling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet. In clear, compelling arguments based on scientific research, Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies. In 100 Million Years of Food Le takes us on a guided tour of evolution, demonstrating how our diets are the result of millions of years of history, and how we can return to a sustainable, healthier way of eating.



Binding Type: Hardcover
Publisher: St. Martin's Press
Published: 02/02/2016
ISBN: 9781250050410
Pages: 320
Weight: 1.10lbs
Size: 9.40h x 6.40w x 1.10d

Review Citations: Kirkus Reviews 11/15/2015
Library Journal 12/01/2015 pg. 121
Booklist 02/01/2016 pg. 7
Choice 10/01/2016
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SKU: 1234604435

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Amazon Customer
Cuba, US
★★★★★ 1
Smell of plastic
Flavor Name: Pig Ears, Size: 12 Count (Pack of 1)
These had a very off-putting smell right out of the bag - each one smelled like plastic, almost as if they’d been sitting in the packaging for too long. My dog wouldn’t touch them at all, which says everything. Would not purchase again.
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Reviewed in the United States on April 30, 2026
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K Lo
Port Orchard, US
★★★★★ 5
AWESOME HEALTHY DENTAL TREATS for any dog.
Pattern Name: Half Ears (40-pack)
THESE ARE AWESOME!! Though I need to cut these pig ears with an industrial pair of sheers (cutting scissors), my three 6 lb Chihuahuas LOVE these treats. It also keeps them busy chewing so daddy can get some work done. They are most importantly great for cleaning my dogs tiny Chihuahua teeth. 😁😉. These are a MUST BUY for anyone seeking a healthy, affordable, teeth-cleaning option for any size dog.
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Reviewed in the United States on April 24, 2026
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Amazon Customer
Lowell, US
★★★★★ 5
Dogs enjoy them
Pattern Name: Half Ears (15-pack)
The brand I usually get them was not available at this time from Amazon and my other retailer only had large white cow ears, which don't look appealing to me even though my schnoodle is in the with knawing on them , the sound of him taking them apart in bed in the middle of the night is something to wake up to. So I was glad to have this recommended as a substitute, and they look like they are flavor to them,the are on assorted sizes and the dogs seem to like them and in the long run that's all that matters
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Reviewed in the United States on March 23, 2026
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Kimberly Hertz
Birmingham, US
★★★★★ 5
Great Buy
Pattern Name: Half Ears (15-pack)
Dogs love them!!
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Reviewed in the United States on May 31, 2026
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Jodi Orland
Belleville, US
★★★★★ 5
These pig ears are big
Pattern Name: Full Ears (25-pack)
These pig ears are pretty big, great for large dogs. My dogs love them! I keep them refrigerated, for freshness and my dogs love them cold.
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Reviewed in the United States on May 7, 2026

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