Pay in installments of $372.75 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Sep 27 - Oct 2
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
The 10 Secrets of 100% Health CookbookISBN: 9780749956776 Author: Patrick Holford Number of Pages: 192 Size: A5 Genre: Health, Diet & Exercise Edition: First Key Features Discover the ultimate guide to healthy eating with Patrick Holfords expertly crafted cookbook, featuring over 100 nutrient packed recipes. Based on scientific nutritional principles, this book integrates practical meal planning with powerful health benefits. Designed for individuals aiming to boost energy, lose weight
ISBN: 9780749956776
Author: Patrick Holford
Number of Pages: 192
Size: A5
Genre: Health, Diet & Exercise
Edition: First
Key Features
Discover the ultimate guide to healthy eating with Patrick Holford’s expertly crafted cookbook, featuring over 100 nutrient-packed recipes. Based on scientific nutritional principles, this book integrates practical meal planning with powerful health benefits. Designed for individuals aiming to boost energy, lose weight naturally, improve mental clarity, and prevent chronic illness, it offers a complete approach to total wellness through food. Includes special sections on detoxing, immune support, and balancing blood sugar. Recipes are easy to prepare, delicious, and suitable for all dietary needs, including vegetarian and gluten-free options.
Description
10 Secrets of 100% Health Cookbook by world-renowned nutritionist Patrick Holford is more than just a recipe collection—it's a blueprint for transforming your health through the power of food. Whether you're seeking to manage your weight, fight fatigue, strengthen your immunity, or simply eat clean and feel your best, this cookbook brings together the latest science in nutrition with accessible, everyday ingredients.
Packed with over 100 mouth-watering recipes, each one designed to support your body’s natural healing processes, this book helps you implement the “10 secrets” to full-spectrum wellness. Holford guides you step-by-step through planning meals that are balanced, energy-sustaining, and rich in essential nutrients. With sections dedicated to special dietary needs like gluten-free, dairy-free, and vegetarian cooking, it’s an inclusive resource perfect for modern households.
This book is ideal for health-conscious individuals, busy families, wellness enthusiasts, and anyone looking to break free from processed foods and embrace whole, healing nutrition. Whether you’re on a detox, managing blood sugar, or just want easy, feel-good meals—this cookbook provides the tools and recipes to support lifelong health.
Let Patrick Holford be your culinary coach in the kitchen—empowering you to take control of your well-being, one delicious meal at a time.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy