SKU: 11527788108

NOHRD Weight Bench

Sale price$539.55 Regular price$599.50
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Description

NOHRD Weight BenchSolid Foundation. Every Rep. A must for fitness enthusiasts, the NOHRD WeightBench seamlessly blends design excellence with impeccable functionality and aesthetics in one versatile training bench. Crafted from solid wood and hand finished leather, this weight bench can be adjusted to ten different settings to enhance your bench press workouts. Details The NOHRD WeightBench meets all demands of a genuine weight bench. Ideal for bench press and heavy

Solid Foundation. Every Rep.

A must for fitness enthusiasts, the NOHRD WeightBench seamlessly blends design excellence with impeccable functionality and aesthetics in one versatile training bench. Crafted from solid wood and hand-finished leather, this weight bench can be adjusted to ten different settings to enhance your bench press workouts.

Details

The NOHRD WeightBench meets all demands of a genuine weight bench. Ideal for bench press and heavy weightlifting exercises, it boasts a weight limit of 400 kg (incl. dumbbells) and is suitable for use in commercial gym facilities. The WeightBench comes in a solid wood frame, measuring 128 cm in length and 35 cm in width, offering an overall refined aesthetic and exceptional stability.

The NOHRD WeightBench boasts a customizable design with ergonomically shaped upholstered surfaces for optimal support during overhead lifts. Securely lock the bench into eight different positions for a wide range of training options, from flat bench presses to steep incline exercises.

When it comes to stability the NOHRD WeightBench excels, ensuring a safe training experience. The bench’s adjustability is testament to its meticulous engineering. With a simple upward movement, the bench smoothly transitions to the next position, automatically locking into place. This seamless adjustment is backed by robust metal reinforcements, providing you with the confidence and safety you want for your weightlifting workout.

Description

The NOHRD WeightBench meets all demands of a genuine weight bench. Ideal for bench press and heavy weightlifting exercises, it boasts a weight limit of 400 kg (incl. dumbbells) and is suitable for use in commercial gym facilities. The WeightBench comes in a solid wood frame, measuring 128 cm in length and 35 cm in width, offering an overall refined aesthetic and exceptional stability.

The NOHRD WeightBench boasts a customizable design with ergonomically shaped upholstered surfaces for optimal support during overhead lifts. Securely lock the bench into eight different positions for a wide range of training options, from flat bench presses to steep incline exercises.

When it comes to stability the NOHRD WeightBench excels, ensuring a safe training experience. The bench’s adjustability is testament to its meticulous engineering. With a simple upward movement, the bench smoothly transitions to the next position, automatically locking into place. This seamless adjustment is backed by robust metal reinforcements, providing you with the confidence and safety you want for your weightlifting workout.

The NOHRD WeightBench features variable seat settings for better stability during your workouts. The seat can be adjusted to two different positions - a functional highlight for optimal support and comfort.

Dumbbell & barbell training is an effective method for building muscle and improving overall fitness. The WeightBench provides a solid foundation for a wide range of exercises. By incorporating bench presses, flyes, and other movements, you can target specific muscle groups with precision. The rewards are substantial, ranging from muscle development, increased upper body strength, better posture, and more core stability. Weight bench workouts can suit enthusiasts of all fitness levels, from the newcomer to the seasoned athlete.

Machine Weight: 44 lbs, User Weight Max: N/A

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SKU: 11527788108

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4.7 ★★★★★
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P
Verified Purchase
PP
Port Orchard, US
★★★★★ 5
A Must Have!
Format: Audiobook
I love this Bible. Why? It gives me a humble perspective about how the slaves heard a redacted version of the Bible that further enhanced theological oppression.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 16, 2025
D
Verified Purchase
Diana D
West Palm Beach, US
★★★★★ 5
Very well written and easy to read.
Format: Paperback
Few people are as qualified as Philip Meyer to write a book on storytelling for lawyers. With a background as a trial lawyer, he has plenty of practical, real-life experience in the courtroom. His approach is not that of an academic giving purely theoretical advice, but that of a seasoned lawyer who knows the ins and outs of the legal profession. His experience as a professor (of both law and writing) has honed his ability to effectively communicate his ideas to a broad audience. Not only is this book helpful for the practicing lawyer, it is also useful and not too complex for the legal neophyte or casual reader. This book breaks storytelling (narrative) down to its core components and analyzes them one by one. In the process of analyzing each part of a story, Philip Meyer skillfully explores each component with a non-legal example (e.g. movies, books, etc.) before applying it to a legal example (e.g. courtroom proceedings, appellate briefs, closing arguments, etc.) By first analyzing each part of a story (i.e. plot, setting, etc.) from a well-known story that resonates with the reader, he sets a strong foundation before transitioning to a legal story, thus making it easy for the reader to identify and better understand each part of the legal story. I highly recommend this book to anyone remotely interested in storytelling and persuasion as they relate to the legal profession.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 22, 2016
J
Verified Purchase
JR
Charlottesville, US
★★★★★ 4
Must Read for Novice Litigators
Format: Paperback
This book is a great starting point for developing the skill of storytelling for lawyers as was intended by the author. The author gives you the basics for developing the plot, characters, style, setting, and narrative for your trial with excellent examples. The author is a law professor and the book seems geared for the law student or novice lawyers getting into litigation. I only gave the book 4 out of 5 stars because of a couple of minor problems. However, the chapter on narrative needs further exposition and appears to be written in rushed manner. In addition, the physical binding of the book is of poor quality requiring me to glue the cover back on. Finally, the author missed the point that the lawyer's job is to look at his case as a giant puzzle to be solved and then explained as a story.It is not enough to understand your case but equally imperative that you communicate your case which is best done through the storytelling technique. This is a must read for lawyers getting up to speed on litigation. For further exposition on legal storytelling for lawyers after reading Meyer's book on Storytelling for Lawyers, I recommend the following: ABA webinar available with an internet search for "Storytelling for Lawyers"
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Reviewed in the United States on July 25, 2018
T
Verified Purchase
Tahoeman
Lake Worth, US
★★★★★ 5
Much needed guide to narration in law practice
Format: Paperback
Meyer’s “Storytelling for Lawyers” is an important contribution to the literature on narration in law practice. We know that successful courtroom rhetoric can best be viewed through the prism of storytelling. But the literature does not contain a practical and detailed analysis of the elements of narration as used in law practice—that is, plotting, characterization, point of view, style, and settings in place and time. Meyer’s book fills this gap. It is blessedly free of jargon and full of practical examples of good legal storytelling. But the importance of this book goes well beyond providing practical assistance to litigators. It serves as a much-needed introduction to the principles of narration for teachers and students of literature, creative writing, and popular culture, who have lacked a readable introductory guide to the elements of successful storytelling.
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Reviewed in the United States on February 10, 2014
D
Verified Purchase
David R. Papke
Alexandria, US
★★★★★ 5
Recommended for All Lawyers
Format: Paperback
Meyer proves his initial point that much of what lawyers do is storytelling, and he achieves his goal of providing a primer on narrative theory for lawyer-storytellers. The book is sophisticated but written in an engaging way using non-technical language. Examples from legal and literary works abound, and they range from courtroom arguments and appellate briefs on the one hand to an essay by Joan Didion and Vonnegut's "Slaughterhouse Five" on the other. Meyer's favorite stories are found in Hollywood movies, and although he seems unaware of the accomplishment,Meyer provides fresh interpretations of such movies as "HIgh Noon" and"Jaws." I strongly recommend "Storytelling for Lawyers" for all law students, lawyers, and judges.
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Reviewed in the United States on May 7, 2014

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