SKU: 11063687670

The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life

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The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better LifeDo you feel stuck in your life? Do you wonder why? Does something seem wrong, but you can't put your finger on it? In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. Through dozens of stories and examples, he demonstrates that the apparent cause of our problems is almost never the real cause. In addition, he reveals what we really fear and how to face it. In the spirit of Stephen

Do you feel stuck in your life? Do you wonder why? Does something seem wrong, but you can't put your finger on it? In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. Through dozens of stories and examples, he demonstrates that the apparent cause of our problems is almost never the real cause. In addition, he reveals what we really fear and how to face it. In the spirit of Stephen Grosz and Irving Yalom, Frederickson shows how to recognize the lies we tell ourselves and face the truths we have avoided--and stop saying yes when we really mean no. Although we may use falsehoods to escape pain, clinging to our fantasies actually becomes the source of greater suffering. This book shows how to create a better life by letting go of our lies and facing reality. It also demonstrates that therapy is not merely a chat; it is a relationship between two people devoted to facing the deepest truths of our lives so we can be he

Binding Type: Paperback
Publisher: Seven Leaves Press
Published: 01/01/2017
ISBN: 9780988378889
Weight: 0.65lbs
Size: 8.90h x 5.90w x 0.80d

Review Citations: Library Journal 11/15/2016 pg. 75
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SKU: 11063687670

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Avid Reader
Battle Creek, US
★★★★★ 5
Cute, warmth and quality!
Size: Small-X-Large, Color: Undyed Beige, Size: Small-X-Large, Color: Undyed Beige
Comfortable, cute and kept me warm, but not too hot. The cashmere felt great, extremely soft, and it didn’t mess up my hair like a synthetic hat can. We were out in subzero weather, and this baby did its job!
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Reviewed in the United States on March 1, 2026
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A. M.
Boise, US
★★★★★ 5
Perfect fit for a small woman or teenager
Size: Small-X-Large, Color: Light Gray
I think this beanie is a great price for the quality. It’s about as soft as wool can possibly be. I was very impressed by the packaging. It made me feel like I was opening a luxury item, which is nice because it was reasonably priced. They even included a bit of extra yarn in case it needs repairs someday. It does fit a bit snug. I have a small head, so it might be uncomfortable for someone with a bigger head. I definitely would NOT buy this for a man. It’s comfortable for a small female only, or a teenager. Overall, I think it’s a good hat for the price.
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Reviewed in the United States on January 24, 2026
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Xöel
Phoenix, US
★★★★★ 5
off-BLACK BEANie
Size: Small-X-Large, Color: Black & White Gray
A bit thin, but soft, warm and good looking in an off-black color.
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Reviewed in the United States on December 21, 2025
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Sergio Merdani
Grantham, US
★★★★★ 5
Winter hat
Size: Small-X-Large, Color: Black & White Gray
Super warm and comfortable. Highly recommended
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Reviewed in the United States on January 26, 2026
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Colleen
Pawtucket, US
★★★★★ 4
Basic cashmere at a good price.
Size: Small-X-Large, Color: Black
It wasn’t as soft as I was hoping but it’s comfortable and for the price point a good value.
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Reviewed in the United States on January 10, 2023

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