SKU: 57031946553

Rewired: The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease

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Rewired: The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at EaseThe New York Times best selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief? Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your

The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom.

Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?

Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT), or Tapping.

Since the publication of the Ortners' first guide, The Tapping Solution, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new book integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping works--in perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever.

Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots.

Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, you'll find:

  • Clear, science-based explanations of what's happening in your brain and body when you're triggered--and how tapping interrupts those patterns.
  • Step-by-step tapping scripts designed for specific emotional challenges, from daily irritations to long-held wounds.
  • Reflection prompts that help you identify your personal triggers and break free from reactive loops.
  • Real stories of transformation showing how tapping creates both immediate relief and lasting change.

More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life.
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SKU: 57031946553

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4.8 ★★★★★
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V
Verified Purchase
very fun
Los Angeles, US
★★★★★ 5
Great
Format: Paperback
I REALLY like this book. I’m new to online teaching and it has lots of good information and tips
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 9, 2020
A
Verified Purchase
Amazon Customer
Massapequa, US
★★★★★ 5
A very useful resource.
Format: Paperback
Yes it met my expectations. A very useful resource.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2017
N
Nurseynurse
Omaha, US
★★★★★ 5
Amazing resource
Format: Perfect Paperback
The second edition is packed with awesome info and nextgen style questions. Highly recommend to all nursing students as a complimentary resource for health assessment and to prep for the nclex
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 4, 2024
J
Verified Purchase
John Moore
Houston, US
★★★★★ 5
Guided tour through a difficult work
Format: Paperback
For the non-expert reader of Plato, this is a very good text for working through Timaeus. Actually, it may be useful to expert readers as well, but I wouldn't know about that, being firmly situated in the non-expert camp. Though some scholars may take exception to certain parts of Cornford's translation and interpretation, for those of us trying to get through it for the first time and on our own, this is still an exceptional guide. By the way, for an alternative translation and interpretation, the reader may want to check out Kalkavage's translation (Focus Philosophical Library), it is very good (I would rate it 5 stars also) and has some extremely helpful appendices for understanding references to music, astronomy, and geometry.
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Reviewed in the United States on January 6, 2013
R
Verified Purchase
Reviewer from San Ramon
Natrona Heights, US
★★★★★ 5
Cornford's Plato Cosmology/Timaeus
Format: Paperback
This is an excellent and invaluable reference book for Plato's Timaeus. If you are reading Timaeus you MUST have this book. It contains line-by-line commentary, and also, most valuable, some very helpful illustrations (example: illustration of the human body as Timaeus explained it). I would, however, balance this book with other books that attempt to place Timaeus within the rest of Plato's works. I recommend, for example, Peter Kalkavage's Timaeus. There, he attempts to link Timaeus and Republic.
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Reviewed in the United States on February 8, 2011

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