SKU: 35463779622

Logitech Wireless Combo MK270 – Keyboard and mouse set – 2.4 GHz

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Description

Logitech Wireless Combo MK270 – Keyboard and mouse set – 2.4 GHzLogitech Wireless Combo MK270 Keyboard and Mouse Set 2. 4 GHz The Logitech Wireless Combo MK270 is a reliable and affordable keyboard and mouse set designed for everyday productivity. Ideal for home users, offices, schools, and business environments in Kenya, this wireless combo delivers comfort, durability, and dependable 2. 4 GHz wireless performance in one complete package. Product Highlights Reliable 2. 4 GHz wireless connectivity Full size

Logitech Wireless Combo MK270 – Keyboard and Mouse Set – 2.4 GHz

The Logitech Wireless Combo MK270 is a reliable and affordable keyboard and mouse set designed for everyday productivity. Ideal for home users, offices, schools, and business environments in Kenya, this wireless combo delivers comfort, durability, and dependable 2.4 GHz wireless performance in one complete package.

Product Highlights

  • Reliable 2.4 GHz wireless connectivity
  • Full-size keyboard with numeric keypad
  • Compact wireless mouse with smooth tracking
  • Long battery life for both keyboard and mouse
  • Plug-and-play USB receiver
  • Comfortable, spill-resistant keyboard design
  • Ideal for home, office, and business use
  • Compatible with Windows operating systems

Product Overview

The Logitech Wireless Combo MK270 is designed to simplify your workspace by eliminating cable clutter while delivering consistent and responsive performance. Featuring a full-size keyboard and an ergonomically designed wireless mouse, this combo is perfect for users who want dependable input devices without the hassle of wires.

With advanced 2.4 GHz wireless technology, the MK270 ensures a strong, stable connection with minimal lag, making it suitable for both work and casual use. The keyboard offers comfortable typing with low-profile keys and a built-in numeric keypad, while the mouse provides smooth cursor control for everyday tasks. Whether you are setting up a home office, equipping a business workspace, or upgrading your desktop accessories, the Logitech MK270 wireless keyboard and mouse set offers excellent value and long-term reliability.

Detailed Product Description

Reliable Wireless Keyboard and Mouse for Everyday Productivity

The Logitech Wireless Combo MK270 is a practical and dependable keyboard and mouse set designed to meet the everyday computing needs of home users, students, and office professionals. As more people in Kenya rely on computers for work, learning, and communication, having a reliable input setup becomes essential. The MK270 delivers exactly that by combining a full-size wireless keyboard and a compact wireless mouse into one affordable and easy-to-use package.

Built with Logitech’s trusted quality standards, this wireless combo focuses on comfort, durability, and simplicity. It removes the clutter of cables while maintaining a strong and consistent connection through advanced 2.4 GHz wireless technology. Whether you are typing documents, managing spreadsheets, browsing the internet, or handling daily office tasks, the Logitech MK270 ensures a smooth and efficient user experience.


Stable 2.4 GHz Wireless Connectivity

One of the key strengths of the Logitech Wireless Combo MK270 is its reliable 2.4 GHz wireless performance. This technology provides a stable, lag-free connection between the keyboard, mouse, and your computer. Unlike older wireless solutions that may suffer from interference or delays, the MK270 maintains consistent responsiveness even in environments with multiple wireless devices.

The wireless range allows users to work comfortably without being tied to their desks. This flexibility is particularly useful in office setups, classrooms, or home environments where space and movement matter. Once the USB receiver is plugged in, the keyboard and mouse remain connected without frequent dropouts, ensuring uninterrupted productivity throughout the day.


Plug-and-Play Simplicity

The Logitech MK270 is designed for effortless setup. Thanks to its plug-and-play functionality, users can start working immediately after inserting the USB receiver into their computer. There is no need to install additional drivers or software, making the combo suitable for users of all technical skill levels.

This simplicity is especially beneficial in shared workspaces, schools, or offices where devices may need to be set up quickly. The single USB receiver connects both the keyboard and mouse, reducing the number of occupied ports and keeping your workstation tidy.


Full-Size Keyboard with Numeric Keypad

The keyboard included in the MK270 combo features a full-size layout that supports efficient typing and data entry. It includes a dedicated numeric keypad, which is essential for accounting, finance, data analysis, and other number-intensive tasks. This makes the keyboard particularly suitable for office professionals and business users in Kenya.

The keys are well-spaced and designed for comfortable, quiet typing. Their low-profile design reduces finger strain, allowing users to type for extended periods without discomfort. Whether you are writing reports, responding to emails, or entering data, the MK270 keyboard provides a familiar and comfortable typing experience.


Comfortable and Quiet Typing Experience

Logitech has engineered the MK270 keyboard to deliver a smooth and quiet typing feel. The low-profile keys respond accurately to each keystroke, reducing typing errors and improving overall efficiency. This quiet operation is ideal for shared offices, libraries, and home environments where noise can be distracting.

The keyboard layout is intuitive and easy to adapt to, even for users switching from laptop keyboards. This makes the MK270 a versatile option for a wide range of users, from students to experienced professionals.


Spill-Resistant and Durable Design

Durability is an important factor when choosing everyday computer accessories, and the Logitech MK270 does not disappoint. The keyboard features a spill-resistant design that helps protect it from accidental liquid spills. While it is not fully waterproof, this added protection reduces the risk of damage from minor accidents.

This feature is particularly useful in busy work environments or homes where beverages are often placed near computers. By enhancing durability, the MK270 keyboard offers greater peace of mind and a longer usable lifespan.


Compact Wireless Mouse with Smooth Tracking

The wireless mouse included in the MK270 combo is designed for simplicity and comfort. Its compact shape fits naturally in the hand, making it comfortable for both right-handed and left-handed users. The mouse delivers smooth and precise cursor control, which is essential for everyday computing tasks.

Whether you are navigating documents, browsing websites, or working with spreadsheets, the mouse responds accurately to your movements. Its reliable performance makes it suitable for both work and casual use, offering a balanced experience without unnecessary complexity.


Efficient Power Management and Long Battery Life

One of the standout advantages of the Logitech Wireless Combo MK270 is its long battery life. Both the keyboard and mouse are optimized for energy efficiency, allowing them to operate for extended periods on standard batteries. This reduces the need for frequent battery replacements and helps minimize ongoing costs.

The keyboard and mouse automatically enter power-saving modes when not in use, further extending battery life. For users who value low maintenance and consistent performance, this feature makes the MK270 a practical and cost-effective choice.


Clean and Organized Workspace

By eliminating wired connections, the Logitech MK270 helps create a cleaner and more organized workspace. Fewer cables mean less clutter on your desk, making it easier to maintain a professional and tidy environment. This is especially beneficial in offices and shared workspaces where aesthetics and organization matter.

A wireless setup also improves portability. Users can easily move the keyboard and mouse between workstations or store them when not in use, making the MK270 a flexible solution for changing work needs.


Compatibility with Windows-Based Systems

The Logitech Wireless Combo MK270 is designed to work seamlessly with Windows-based computers. This makes it an excellent choice for businesses, schools, and individuals who rely on Windows operating systems for their daily tasks. Its compatibility ensures stable performance without the need for complex configuration.

For organizations deploying multiple systems, the MK270 offers consistency and ease of use across different workstations, reducing training and support requirements.


Ideal for Home, Office, and Educational Use

The MK270 wireless keyboard and mouse set is versatile enough to suit a wide range of environments. In home offices, it provides a comfortable and reliable setup for remote work and online learning. In business offices, it supports productivity and professionalism with its full-size keyboard and dependable wireless connection.

Educational institutions can also benefit from the MK270’s durability and simplicity. Its plug-and-play nature makes it easy to deploy across multiple computers, while its long battery life reduces maintenance efforts.


Affordable Wireless Solution with Trusted Quality

The Logitech Wireless Combo MK270 offers excellent value for users seeking a dependable wireless keyboard and mouse without premium pricing. By combining two essential peripherals into one package, it reduces overall costs while maintaining high quality and performance.

Logitech’s reputation for reliability adds to the appeal of the MK270. Users can trust that the keyboard and mouse will deliver consistent performance over time, making it a smart investment for both personal and professional use.


Designed for Everyday Computing Needs

Rather than focusing on gaming or advanced customization, the MK270 is designed for everyday computing. Its straightforward functionality ensures that users can focus on their work without distractions. This makes it particularly suitable for offices, schools, and home users who prioritize reliability and comfort over specialized features.


A Practical Choice for Kenyan Users

For users in Kenya looking for an affordable, durable, and easy-to-use wireless keyboard and mouse set, the Logitech Wireless Combo MK270 stands out as a practical solution. Its combination of stable wireless connectivity, comfortable design, long battery life, and trusted brand quality makes it well-suited for the demands of daily computing.


Long-Term Value and Dependability

Choosing the Logitech MK270 is an investment in long-term convenience and productivity. By reducing cable clutter, minimizing maintenance, and delivering consistent performance, this wireless combo enhances the overall computing experience. Whether used in a single home office or deployed across multiple workstations, the MK270 provides dependable performance that users can rely on day after day.

Pros & Cons

Pros Cons
Stable 2.4 GHz wireless connection Not rechargeable (uses batteries)
Full-size keyboard with numeric keypad Limited customization features
Long battery life Basic design for non-gaming use
Affordable and reliable No Bluetooth connectivity

Buy Logitech Wireless Combo MK270 in Kenya

Upgrade your workspace with a dependable wireless keyboard and mouse set designed for everyday productivity. The Logitech Wireless Combo MK270 delivers comfort, durability, and excellent value.

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Related Products & Alternative Options

Category:
Wireless keyboards and mice for home and office use – Browse a wide selection of reliable computer input devices.

Alternative Option 1:
Logitech Wireless Combo MK345 – A similar wireless combo offering enhanced durability and comfort.

Alternative Option 2:
Logitech Wireless Combo MK330 – A compact and budget-friendly wireless keyboard and mouse set.

 

 

 

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4.3 ★★★★★
Based on 6 reviews
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eden
Boise, US
★★★★★ 5
A treasure: surprisingly easy read for being so well researched and referenced
Format: Paperback
was recommended by Chris Kresser (Healthy Sceptic blog). I admit I was skeptical: the titel, at first glance, comes across as pretentious, and the front page has a weird 80s feel to it. Anyway, Chris knows his stuff, so I bought it. The PHD book is priceless. Yes, this is the best book about diet. I had been on a Paleo diet for a month when I got the book. I was motivated to change my diet, but after reading the book, first quickly once, and then more carefully a second time, I was even more motivated. I was convinced that I had to make a change for life. Other reviewers have summarized the contents well, so I will not. Eliminate processed foods, grains (except rice), legumes and most sugars. Stick to high fat diary. Bottom line in terms of macronutrient ratios is: not too much carbs, plenty of good fats, and ideally some protein restriction. I believe better authors could not have been found. Even though Shou-Ching Jaminet is a cancer researcher, none of them came to this from a medical or nutrition background, which is probably an advantage. They have experienced chronic disease themselves, and were committed to find solutions and understand pathways that were not well understood. They have enormous intellectual capacity (scrutinizing studies from PubMed the way they do is, well, impressive). They are open minded. And, not the least, I think they are driven by not only intellectual curiosity, but alturism, which, gives the whole project a very humane and caring feel to it. What is the difference between this diet and the Paleo diet? There are many variations of the Paleo diet, but Cordain at least recommends lean meats, which is the opposite of what the PHD recommends. The PHD "allows" full fat diary and rice, which is not recommended by most other Paleo diets. The PHD also has a rather specific macronutrient ratio recommendation. The results? Well, I started on a Paleo / GAPS protocol about a month before I got this book, so I cannot really say that all the improvements I have had can be attributed to this book. And after 48 hours without any processed foods, grains, legumes, sugar (apart from low carb from starches) and diary, I went from standing, sitting and walking with great joint pain, to only slight pain. A skin condition I had improved as well. Two weeks after I got the book, I tried using almost only rice as my carbohydrate source for 10 days. That increased my joint pain slightly. I think I in any case might have been in the high range of the carbohydrate intake during this period, which might be the reason for the change to the worse, rather than the type of starch I ate. The other thing though, is that once I started eating rice, and maybe too generous portions, my carb cravings were significantly elevated. I will try to stick mostly to sweet potatoes, taro, pumpkin, carrots, zucchini, berries and fruits (in the morning) for carbs. I have started implementing their supplement regime. I was skeptical at first, because, like many people, I prefer getting micronutrients from food, not supplements. But I decided to try since I had some heath issues and blood panel results that had to be improved. After about two weeks, I feel a bit better. I have a bit more energy and my head feels clearer. Am I skeptical to anything? Not much. - As I said, they convinced me to try their supplement regime and I do not regret it. I think anyone with an autoimmune condition, chronic disease - even a suspected chronic infection - should do so. For those who are fortunate to be 100% healthy and full of energy, well, maybe they do not need to take all the supplements if the diet is very dialed in. - At first I thought the macronutrient ratios were a bit too rigid. After reading the book a second time, I felt they presented a convincing argument. I will never weigh and measure my food, so I do not know exactly what my macro ratios look like, but the book provides very useful guidance. - Then, rice. I would have liked to see a bit more on why they think rice is a "safe" grain. Also, since it is not very nutrient dense, I think it gets a bit too much favorable mention. Eating food with low nutrient density and then taking lots of supplements does not sound like a perfect health diet. But this is a detail - people do not have to eat a lot of rice on this diet, and it is good to know that it is pretty okay to eat it from time to time. I have used their blog a lot, for tweaking my supplement regime, for recipes etc. It is an excellent companion to the book. For the next edition, I have the following wishes: - An index - Improvements in lay-out (sorry, but it is incredibly ugly): margins needed, footnotes can be smaller, table of contents more reader friendly etc. - A chapter with summary recommendations for common autoimmune conditions and chronic infections. - A bit more info on diary. Why high fat diary is okay for most people, and for what conditions diary should be eliminated completely (and why). Conclusion: I honestly think this book is such a treasure. I have translated and adapted the main recommendations into my native language for my family. It is difficult to persuade anyone about diet, but it is difficult not to try with people you really love. I do not doubt for a second that following the recommendations contained in this book can go a long way in reversing, even curing diseases, and definitely preventing diseases. I feel very grateful to Paul and Shou-Ching Jaminet. Thank you.
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Reviewed in the United States on July 27, 2011
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Isaac J. Knoflicek
Lake Worth, US
★★★★★ 5
Changed My Life
Format: Hardcover
The year the Green Bay Packers drafted BJ Raji I remember being extremely shocked that I weighed almost the same as him (319 was my peak). Winter of 2009 I started riding a stationary bike fairly regularly, Spring of 2010 I started bike commuting regularly and by summer of 2012 I was down 60 pounds. As I became more interested in fitness I was more interested in how the body handled different kinds of macro nutrients. I did a few random Google searches for a book on the topic and in June of 2012 I found a review of the original PHD edition which made it sound like what I wanted. I wasn't looking to change my diet, I had a lot of joint pain and was very susceptible to binge eating/drinking, but I was loosing weight so overall I was happy. I remember reading the first chapter where it explained the "gotchyas" like having to give up wheat and laughing out loud at the though of it. I was a complete carb fiend to the point where I'd been baking my own homemade artisan breads. I found the book to be a quick read, it took me only a week. I definitely went a bit cross eyed at some of the more complex biology, but overall I found it as entertaining as it was informative, and when I'd finished I thought "What the hell", I'll try it for a week or two and see what happens. My first weekend was a little rough because I went out with some friends and because bar we were at only had fried foods, I ended up drinking way too much on an empty stomach. My first attempt at baking salmon the next day was promptly thrown up, but fortunately it didn't give me a bad taste for the fish. In only a few days I started to notice how different being hungry felt. I'd always made it a point to have breakfast and not eat again until Lunch, but I usually had a few spikes of intense hunter which I had to fight past. On this diet the hunger was there but it was more of a casual suggestion. Needless to say I had such an easy time on my two week trial that I kept the diet. That summer I lost as much weight as I had the previous two combined. I feel much more even in terms of mood, my mind feels sharper, I have a nice even energy level all day. I had hoped my joint pain would clear up faster, but it has definitely gotten better as well. I'd been wanting to reread the PHD for a while, but I knew the new edition was coming out soon so I held off. I was aware of some of the changes from following the blog (which is excellent, it's such a trip to have Paul give expert answers to your questions personally), but still wanted to go through the whole thing again. The new version is a definite improvement. Like I'd mentioned some of the biology in the original edition, particularly on the different types of fats, came early and confused and discouraged me a bit. This version they hook you in with simpler explanations and do a better job of building up the biology as you go. Also after the original edition I had to do a lot of fine tuning to the diet based on questions I'd ask Paul on blog, or going back and reading other peoples questions. In this edition they do a much better job of practically spelling out things so its easier to jump in. Finally the reader results that are included in the new edition are a really neat addition. I'd read a lot of them on the blog as well, but they're so amazing and inspiring, sprinkling them into the text the way they did was a really great idea. After finishing this new edition I feel freshly excited about a diet I've been on for half a year. I also feel better about recommending this edition to friends because it reads so much easier. I highly recommend this book to anyone looking to gain health, loose weight, or even just learn about how their bodies work.
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Reviewed in the United States on December 29, 2012
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gp2x
Whiting, US
★★★★★ 5
I can't believe how much better I feel!
Format: Paperback
I had been eating (very) low-carb and high-protein for the better part of a decade - and I had gotten a lot of practice arrogantly dismissing suggestions (from any source) that I should change anything about my diet. It is a testimony to the insightfulness of this book that it persuaded me to change. How was I persuaded? * The Jaminets are highly educated (Ph.D.s both), but not they're not nutritionists and are not bound by any party line. * They amass a huge volume of scientific literature in support of their assertions - about 1/3 of every page is journal citations. * They write clearly, and are clearly motivated by a desire to share the keys they've discovered for better health. * Time after time, while reading, I exclaimed "so *that's* why!" - there's an overarching framework they build, and after reading it I have a much broader and deeper understanding of health and nutrition. The changes I made were: 1. Eat a modest amount (15-20%) of calories as carbs from what they call "safe starches" (rice & potatoes in my case.) 2. Eat a large (~70%) of calories from fat. In particular, I consume dramatically more butter (kerrygold!), and I've added a fair bit of coconut oil too. 3. (As a result, the amount of protein I eat has dropped somewhat.) 4. Supplementing with a mix of the vitamins they recommend. 5. Doing a 24-hour fast once a week. Results: (after 1.5 months or so.) 1. I'm no longer "brain-dead" and unable to think in the evenings after work. 2. I no longer have fruit or chocolate cravings. 3. I'm much happier, and wake up looking forward to the day. 4. I've been much more social. 5. The extra starch has not resulted in weight gain. (I always gained weight when eating carbs before.) 6. It looks like the fasting (which I've never tried before) is helping my alertness and also contributing to healthy weight loss. It took less than a week for me to notice dramatic changes. The diet guidelines are straightforward and fit on a page, but the explanatory material is priceless. The Jaminets post on an ongoing basis at their perfecthealthdiet dot com blog as well. I can't recommend this book highly enough.
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Reviewed in the United States on January 2, 2011
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Chris Kleeschulte
Lexington, US
★★★★★ 4
Best diet/health book I have ever read
Format: Kindle
For scientifically-minded laypeople, this is an excellent read. I altered my diet because of this book. Using a bit of intuition, it seems much more logical that nature attempts to achieve balance with respect to macro nutrients and vitamins/minerals. I loved Mr. Jaminet's explanation of the relationship of vitamin A,D, and K. I do have about a thousand questions for the author (Paul Jaminet), such as his lower protein recommendations (this differs greatly from a typical gym rat's recommendation of 1 gram of protein per pound of body mass). The book recommends more protein for the athlete, but not at the levels recommended elsewhere (high protein diets). I think Mr. Jaminet and others that are recommending a smaller ratio of protein to fat/carbs are ahead of the game. I find my diet in desperate need of more insoluble fiber, although this book does not treat fiber as being extremely important and advises against too much fiber. I use PGX daily fiber once per day and it had made a big difference for me. All in all, there are 3 big aspects that I would like Mr. Jaminet to weigh in on in future books or other publications. First, please expand more on repairing the health of your gut and the good bacteria that live there. What is the absolute quickest way to optimize gut flora and, subsequently, keep inflammation at a minimum? I understand Mr. Jaminet's stance on legumes, but it seems very contradictory to common sense. From the surface, not eating any legumes would raise my BS flag. Overall, if the answer is "don't eat legumes because you can get all the benefits from other foods and, therefore, better safe than sorry", then this should be considered a dubious argument (I am not saying that this is the argument in the book). To be fair, the book has much more detailed reasons to steer clear of legumes, but I am still a little on the fence about it. Lastly, PHD refers to the Shangri-la diet and using MCT or Coconut oil to suppress appetite, but I would LOVE a detailed scientific explanation of what the body's "setpoint" really is. From my clinical trials (on myself!), this is a huge factor. My body seems to want to be at a set weight and even body fat percentage and it takes quite a bit of effort to lower or raise that setpoint. This applies to the PHD because assertions are made with respect to the body's need for a certain quantity of protein and carbs. How does the setpoint interact with those processes? PROS: * Clearly, Mr. Jaminet or his editors took a technical writing course. This book is written using the active voice and uses a conversational tone. Extremely easy to read! It is simple, direct, clear, and concise. CONS: * This book cites clinical studies as evidence to buttress certain assertions. This is not a problem if you factor in what the study was trying to measure and external variables that would greatly affect the conclusions. Here is an example of clinical studies that are almost worthless (at least from drawing a single conclusion): Patient group A ate such and such and patient group B ate such and such over a 20 year period. The death rate was 11% higher in patient group A, therefore eating what they ate "may" have been the cause of the higher death rate. Drawing conclusions from such a study is really difficult, I think. I am no scientist, but even I can see that these sorts of studies should be used as a starting point for more investigation and not as the final word on a subject.
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Reviewed in the United States on July 7, 2013
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Navy87Guy
Massapequa, US
★★★★★ 5
Paleo Perfected - With the Science to Back It Up!
Format: Hardcover
After experimenting with other versions of the paleolithic-based diet, I was happy to finally come upon Paul and Shou-Ching's book, The Perfect Health Diet. It's a scholarly treatment of a complex subject, but presented in a way that's easy to follow and understand. It combines the best parts of old-time wisdom with cutting edge science to lay out a lifestyle and an approach to health that treats the body holistically. The authors systematically lay out the scientific and evolutionary basis for their approach to health. The fact that they both suffered from serious medical conditions - which were cured by taking this new approach - lends a great deal of sincerity to the writing. In a logical, orderly fashion the book walks through the basis for the diet, then tackles each of the major energy sources (proteins, carbohydrates and fats). Once that groundwork is laid, they address the hidden toxins that are present in most of the foods that comprise the Standard American Diet (SAD - a rather appropriate acronym) and help the reader understand HOW the foods contribute to poor health. Throughout the book, the authors use simple but effective "call out" boxes to highlight some key science behind the diet. They also sprinkle in just the right amount of reader testimonials to highlight how their lives were changed by following the Perfect Health Diet. Those examples are placed in just the right spots so the reader can see how the concept being discussed relates to real people in the real world. The inclusion of a Takeaway at the end of each chapter helps tie all the concepts together perfectly. My only complaint is that they use the word "diet" in the title. While they use it in the academic sense (i.e., the foods that you habitually eat to provide sustenance), too many people only think of "diet" as a restriction in your food intake to promote weight loss. I prefer to think of the authors' book as a "lifestyle", rather than simply a prescription for changing your food intake. That view is reinforced by the holistic treatment of the impacts of circadian rhythm disruption on health - a fascinating chapter that probably could have as much impact on your overall health as your choice of food! I think it's very telling that only a short chapter is actually devoted to the discussion of weight loss -- because it is based upon all of the other principles that have already been outlined. The discussion in the weight loss chapter on the scientific origins of obesity is fascinating and sobering at the same time. Overall, the Jaminets have done a fabulous job of scouring the scientific literature and tying together some popular concepts (the whole Paleo movement continues to gain steam in mainstream society) with a solid scientific underpinning that will go a LONG way toward helping people understand not just WHAT to eat (or not eat) but also WHY. I highly recommend this book to anyone who wants to understand how their body functions and how the food you eat impacts your health and longevity. It is well-written, thorough and very convincing!
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Reviewed in the United States on January 8, 2013

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