Bird&Be The Postpartum + Lactation Boost 30 Count

For postpartum: fuel for the fourth trimester and milk supply support. Recover from pregnancy and birth with 24 biolavailable nutrients that support your hormones, including highly bioavailable forms of Iron and Selenium, plus Choline and DHA. This supplement also includes a lactation boost for nursing parents to help with milk supply. Worried about that postpartum hair loss? It's temporary, and this supplement contains the ingredients to support healthy regrowth.

Each sachet contains:

• Daily Essentials for females (x2):
  This comprehensive blend includes Vitamin D for Calcium absorption and
  immune aid, along with Iodine, Zinc and Selenium for thyroid support.
  Meanwhile, easy-to-absorb Iron helps your blood transport oxygen,
  reducing the risk of postpartum anemia and associated fatigue. Pregnancy
  go-tos Folic Acid and Methylated Folate (5-MTHF, the active form of
  Folic Acid) are still important postnatal because Folate is needed for
  red blood cell development, energy creation, and DNA and RNA production,
  and it can be shared with an infant via chest/breastfeeding. Choline
  improves immune and cognitive function for the birthing parent and eases
  symptoms of decreased focus after delivery. If you’re
  chest/breastfeeding, the Choline concentration in your mik supports
  baby’s memory, too. For a much-needed energy boost in those early days,
  turn to Vitamin B12. It converts fat and protein into energy. This B12
  stock gets used up in pregnancy, and a vitamin deficiency in a
  chest/breastfeeding parent can be passed onto the child, so it’s
  important to get tons of B12, especially when our diets fall short.
• Algae Oil DHA (x1): Every
  cell in your body needs this omega-3 fatty acid, but it’s not something
  you produce naturally and many diets fall short. Postpartum, DHA is
  passed to the baby via chest/breastmilk to support cognitive, visual and
  immune system development. The DHA levels in milk can vary widely—it
  depends entirely on how much the chest/breastfeeding person consumes. To
  make it easier on you, this vegan DHA comes from algae oil so there’s no
  fishy aftertaste.
• Lactation Boost (x2): The top reason parents stop
  chest/breastfeeding is low milk supply—but they've got you covered if
  that’s your preferred feeding method. There are several plants that
  research has shown can increase breast milk production and stimulate
  flow. Blessed Thistle is a Mediterranean herb that stimulates blood
  circulation to the mammary glands to improve milk flow. Fenugreek Seeds
  are a source of phytoestrogens, which play a role in the making of
  prolactin, the milk production hormone. Moringa Leaf, a highly valued
  food crop in its native South Asia, has been shown to increase prolactin
  levels and milk production.

Recommended Dosage: Take one pack per day on a full stomach after a meal. (We recommend taking it with breakfast or lunch, separately from any other supplements or medications.)

Caution: Do not use this product if you are pregnant.
Consult a health care practitioner prior to use if: you have a history of non-melanoma skin cancer, if you are breastfeeding, or if you have diabetes. Consult a health care practitioner if symptoms persist or worsen. Keep out of reach of children. There is enough iron in this package to seriously harm a child. Stop use if hypersensitivity occurs. Do not use if you have an allergy to the Asteraceae/Compositae (Daisy) family. Hypersensitivity/allergy is known to occur, in which case, discontinue use.

Daily Essentials Females
Medicinal Ingredients:
Vitamin A (as vitamin A palmitate)    270 mcg RAE    42%
Thiamin    2.5 mg    357%
Riboflavin    0.75 mg    94%
Niacin (as niacinamide)    15 mg     167%
Pantothenic Acid (as calcium pantothenate)    5 mg    143%
Vitamin B6 (as pyridoxal-5-phosphate)    12.5 mg    1250%
Vitamin B12 (as methylcobalamin)    0.5 mg    35714%
Vitamin C (as ascorbic acid)    50 mg    83%
Vitamin D3 (as cholecalciferol) (vegan)    500 IU    167%
Vitamin E (as D-alpha-tocopheryl succinate)    12.5 IU    88%
Biotin    25 mcg    143%
Calcium (as calcium citrate)    50 mg    8%
Choline (as Choline Bitartrate)    75 mg     27%
Chromium (as chromium citrate)    50 mcg    222%
Copper (as copper citrate)    1 mg    154%
Folate (from 5-methyltetrahydrofolate and folic acid)    "0.5 mg
(200 mcg Folic Acid, 300 mcg 5-MTHF)"    "278%
1,667 DFE"
Iodine (as potassium iodide)    110 mcg    76%
Iron (as ferrous bisglycinate chelate)    13.5 mg     100%
Magnesium (as magnesium citrate)    10 mg    5.5%
Molybdenum (as molybdenum citrate)    25 mcg    100%
Selenium (as selenium chelate)    50 mcg    143%
Zinc (as zinc citrate)    12.5 mg    192%

Non-Medicinal/Other Ingredients    Microcrystalline cellulose, dicalcium phosphate (anhydrous), silicon dioxide, magnesium stearate (vegetable grade), vegetable capsule (hydroxypropyl methylcellulose, water, chlorophyllin).   

Algae Oil DHA (Omega-3)
Medicinal Ingredients:
(Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) 300 mg 100% DV

Non-Medicinal Ingredients: Natural lemon flavor, natural non-GMO mixed tocopherols (preservative), softgel (modified tapioca starch, glycerin, purified water).

Lacation Boost
Medicinal Ingredients: Fenugreek 10:1 Extract (as Trigonella Foenum-Gracecum) (Seed) (Equivalent to 1000 mg dried Fenugreek seed powder)    100 mg    * daily value not established
Blessed Thistle 10:1 Extract (as Cnicus Benedictus) (Herb Top) (Equivalent to 1000 mg dried Blessed Thistle herb top powder)    100 mg    * daily value not established
Moringa Leaf Powder (as Moringa Oleifera)    500 mg    * daily value not established

Non-Medicinal Ingredients: Brown rice flour, magnesium stearate, (Non-GMO vegetable source), hypromellose/pullulan (vegetarian capsule), microcrystalline cellulose.