SKU: 29161757050

Enough: Your Health, Your Weight, and What It's Like to Be Free

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Description

Enough: Your Health, Your Weight, and What It's Like to Be Free#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we've learned that having obesity is not a choice. It's not a question of willpower. Obesity is a disease. It's a question of

#1 NATIONAL BESTSELLER - INSTANT NEW YORK TIMES BESTSELLER - For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we've learned that having obesity is not a choice. It's not a question of willpower.

Obesity is a disease.

It's a question of biology, created by our bodies' need to survive and the environment we created and now live in.

And it's treatable.

The new medications can lower our body fat set point (our brain's "Enough Point"), so that we lose weight without battling biology with willpower. Dr. Jastreboff describes strategies to optimize health and manage side effects all with the reassuring perspective of decades of experience treating patients with obesity and leading studies with these medications.

Many of her patients say the "food noise" that plagued them for years has evaporated. They describe a new freedom from intrusive, persistent, and disruptive thoughts about food. With treatment they begin a journey of healing with self-compassion, devoid of the shame and blame they've endured from society for decades.

Oprah says she's learned so much from Dr. Jastreboff about how, when it comes to weight, our bodies work with us--and also against us. How each of our struggles are different and each of our choices in living with obesity may also be different.

Dr. Jastreboff's groundbreaking research offers a new way forward, not only for obesity treatment, but also for overall health, with significant implications for the prevention and reversal of hundreds of related diseases. As she demonstrates in this book, when science meets empathy, real healing becomes possible.

Yes, there is a path to healing and leading the life you have always wanted, when your brain is reassured that you have "enough."

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SKU: 29161757050

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4.1 ★★★★★
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M.M.
Whiting, US
★★★★★ 4
Great for the stage. A bit iffy up close.
Size: Medium, Color: Silver-3
Jacket is decent. It’s good for the stage. It looks a bit cheap up close. Probably good for prom but for an adult wearing it to a function I can’t say I would recommend it. But it’s great for the stage! We have worn them many times and they hold up well. I’ve even washed them in the washing machine on delicate cycle without any problems. Just hang it to dry and you’re good to go. It holds it shape and doesn’t wrinkle. A good value for the money. The sequences are this color as they are shown. The sizes are true to fit.
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Reviewed in the United States on May 4, 2025
K
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KJM
Fort Morgan, US
★★★★★ 5
Sharp
Size: XX-Large, Color: Gold
Got this jacket for my nephews Graduation pictures. The fit was perfect and he loved it. The pictures turned out great. If you are looking for a sharp look, this jacket is it.
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Reviewed in the United States on April 18, 2026
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Amazon Customer
Los Angeles, US
★★★★★ 1
Disappointed
Size: Medium, Color: Blue
This item runs very very small for men! I have tried this jacket in 2 different sizes for my 14 year old grandson and they don’t fit.
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Reviewed in the United States on May 18, 2026
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jerry
New York, US
★★★★★ 5
Perfect
Perfect
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Reviewed in the United States on June 3, 2026
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Kialanda Nsidiovova
West Palm Beach, US
★★★★★ 5
It was very suit and fit.
I shined on that day using this suit Slim for my wedding.
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Reviewed in the United States on April 2, 2024

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