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Description
Die Kunst des AusruhensWie man echte Erholung findet EAN: 9783832181499 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: Nachdruck Erscheinungsjahr: 12. 04. 2021 Produktform: Leinen, Gebunden Autoren: Hammond, Claudia bersetzung: Morawetz, Silvia~belhr, Theresia Auflage Ausgabe: Nachdruck Seitenzahl Blattzahl: 320 Keyword: Achtsamkeit; Ausgeglichenheit; Ausruhen; Erholung; Krper und
Wie man echte Erholung findet
| EAN: | 9783832181499 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | Nachdruck |
| Erscheinungsjahr: | 12.04.2021 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Hammond, Claudia |
| Übersetzung: | Morawetz, Silvia~Übelhör, Theresia |
| Auflage/Ausgabe: | Nachdruck |
| Seitenzahl/Blattzahl: | 320 |
| Keyword: | Achtsamkeit; Ausgeglichenheit; Ausruhen; Erholung; Körper und Geist; Lesen; Ruhezeiten; Selbstfürsorge; Wohlbefinden; abschalten; abschweifen; aktives Nichtstun; allein sein; aufmerksamkeitsökonomie; ausspannen; baden; buch achtsamkeit; buch zum stressabbauen; echte erholung; entspannung lernen; entspannung ratgeber; erholung vom alltag; feder; fernsehen; gedankenwandern; gegen stress; gesundheit; innere anspannung; innere unruhe; jenny odell; leben im gleichgewicht; leitfaden entspannung; lernen; loneliness-experiment; mindfulness; musik hören; natur; nichts tun; nichts tun buch; ratgeber achtsamkeit; ratgeber stressabbau; relaxen; rest test; rezept für ruhe; ruhe; ruhe test |
| Fachschema: | Achtsamkeit~Entspannung (körperlich, geistig)~Stressbewältigung |
| Fachkategorie: | Psychologie~Stressbewältigung~Praktische Ratschläge: Life Hacks / Praktische Tipps, Achtsamkeit |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | DuMont Buchverlag GmbH, DuMont Buchverlag |
| Länge: | 213 mm |
| Breite: | 139 mm |
| Höhe: | 30 mm |
| Gewicht: | 463 gr |
| Genre: | Geisteswissenschaften/Kunst/Musik |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.6 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
Great ball for heavy chewers
Style: Assorted Balls (Pack of 3), Size: 2.5 inch
Great toy for my Doberman. She chews through tennis balls in about 15 minutes but these are very durable. She likes to chase them but also just chew on them.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Durable
Style: Fetch Balls (Pack of 2), Size: 3 inch
Very bouncy. I like the noise it makes when you throw it. Pretty durable. Good size. Dog loves to play with them. Good material. Easy to use.
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Reviewed in the United States on April 5, 2026
★★★★★ 4
My dog loves glowing fetch at night!
Style: Glow Balls (Pack of 3), Size: 2.5 inch
Fantastic. Sturdy. My dog loves them
Glow in the dark is great for fetch at night. I keep a flashlight with me because the glow doesn't last really long. But they charge very quickly and are really bright.
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Reviewed in the United States on February 22, 2026
★★★★★ 5
Indestructible
Style: Fetch Balls (Pack of 2), Size: 3 inch
These balls are indestructible! We have a lab and a lab mix and they CANNOT damage these balls. They love them for fetch and to just chew on them (slightly squishy, but NO damage). Best toys we have bought for them.
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Reviewed in the United States on April 19, 2026
★★★★★ 5
Great trial set. Just be careful throwing the orange one!
Style: Assorted Balls (Pack of 3), Size: 2.5 inch
Blue isn't that easy to see in the yard
White charges with bright light/UV and is truly a game changer for night-time fetch. Both dogs clearly favor it.
Orange is easy to see in the grass at day
They're 3 different weights as well, so double trial. I prefer medium for my big dogs, though light performs well too
The orange is HEAVY and unyielding. Do NOT throw it with a ball thrower. It could damage your house or knock your dog out. Seems tough though.
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Reviewed in the United States on January 16, 2026