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Description
Die Kunst des AusruhensWie man echte Erholung findet EAN: 9783832181499 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: Nachdruck Erscheinungsjahr: 12. 04. 2021 Produktform: Leinen, Gebunden Autoren: Hammond, Claudia bersetzung: Morawetz, Silvia~belhr, Theresia Auflage Ausgabe: Nachdruck Seitenzahl Blattzahl: 320 Keyword: Achtsamkeit; Ausgeglichenheit; Ausruhen; Erholung; Krper und
Wie man echte Erholung findet
| EAN: | 9783832181499 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | Nachdruck |
| Erscheinungsjahr: | 12.04.2021 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Hammond, Claudia |
| Übersetzung: | Morawetz, Silvia~Übelhör, Theresia |
| Auflage/Ausgabe: | Nachdruck |
| Seitenzahl/Blattzahl: | 320 |
| Keyword: | Achtsamkeit; Ausgeglichenheit; Ausruhen; Erholung; Körper und Geist; Lesen; Ruhezeiten; Selbstfürsorge; Wohlbefinden; abschalten; abschweifen; aktives Nichtstun; allein sein; aufmerksamkeitsökonomie; ausspannen; baden; buch achtsamkeit; buch zum stressabbauen; echte erholung; entspannung lernen; entspannung ratgeber; erholung vom alltag; feder; fernsehen; gedankenwandern; gegen stress; gesundheit; innere anspannung; innere unruhe; jenny odell; leben im gleichgewicht; leitfaden entspannung; lernen; loneliness-experiment; mindfulness; musik hören; natur; nichts tun; nichts tun buch; ratgeber achtsamkeit; ratgeber stressabbau; relaxen; rest test; rezept für ruhe; ruhe; ruhe test |
| Fachschema: | Achtsamkeit~Entspannung (körperlich, geistig)~Stressbewältigung |
| Fachkategorie: | Psychologie~Stressbewältigung~Praktische Ratschläge: Life Hacks / Praktische Tipps, Achtsamkeit |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | DuMont Buchverlag GmbH, DuMont Buchverlag |
| Länge: | 213 mm |
| Breite: | 139 mm |
| Höhe: | 30 mm |
| Gewicht: | 463 gr |
| Genre: | Geisteswissenschaften/Kunst/Musik |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.0 ★★★★★
Based on 20 reviews
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Product Reviews
★★★★★ 5
Great Product Great Price
Size: 16-21 Civic, 17-22 CR-V
product was a good priced. Fit as it should. will buy again when needed.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
★★★★★ 5
Air filters are great
Size: 10-24 4RUNNER, 10-23 GX460
I received when promised and it fit my automobile correctly, I get good gas mileage already so we will see if the gas mileage comes up. The quality was great always looking for high quality when changing the air filters and this item met that standard. Go ahead and buy it will meet you demands.
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Reviewed in the United States on May 24, 2026
★★★★★ 4
Great value
Size: 18-26 Expedition, 15-26 F-150, 18-26 Navigator
The engine air filter fit perfect. The cabin air filter was a bit of a challenge fitting. seemed to be a bit larger but it went in and got the cap back on the box. For the price you cant beat it. Would buy again!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026
★★★★★ 5
Great Filter Set for Allergy‑Sensitive Families and MPG‑Minded Drivers
Size: 21-25 TLX, 18-25 Odyssey
I bought this set because I prefer handling routine maintenance myself, especially cabin and engine air filters, rather than paying dealership prices for simple jobs. The package included one cabin air filter and one engine air filter, plus a full backup set for the next service interval.
Both filters installed easily and fit the 2018 Honda Odyssey exactly as expected. No trimming, no forcing, and no alignment issues. The cabin filter seated cleanly in the glove‑box housing, and the engine filter dropped into the airbox without any airflow restriction or sealing gaps.
This setup is ideal for Odyssey owners who want to maintain optimal cabin air quality—especially helpful for families with allergies—and for drivers looking to keep engine airflow unrestricted for the best possible MPG and throttle response. It may not be necessary for anyone who relies exclusively on dealership service or doesn’t perform their own maintenance.
Overall, this is a straightforward, high‑value filter set that installs cleanly and supports both air quality and engine efficiency for DIY‑minded Odyssey owners.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Auto air filters
Size: 16-22 Pilot, 14-16 MDX
Perfect - product great - installation easy and much cheaper than having dealer or auto shop do it ——
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
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