SKU: 89596024786

Das große Dr. M. O. Bruker - Ernährungsbuch

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Das große Dr. M. O. Bruker - ErnährungsbuchWas ist eine vitalstoffreiche Vollwertkost? Wieviel Eiwei braucht der Mensch? Trinken wieviel und was? Wie gesund sind Sojaprodukte? Mit welchem Fett braten, backen, kochen? Ist Quark gesund? Welche Getreidemhle ist die richtige? Was heit Mehltype? Womit darf man denn berhaupt noch sen? Ihre Familie macht nicht mit? Die wichtigsten Fragen und Antworten rund um die Vollwertkost bietet dieses Buch. Dr. Bruker begleitet den Leser mit rztlichem Rat aus

Was ist eine vitalstoffreiche Vollwertkost? Wieviel Eiweiß braucht der Mensch? Trinken - wieviel und was? Wie gesund sind Sojaprodukte? Mit welchem Fett braten, backen, kochen? Ist Quark gesund? Welche Getreidemühle ist die richtige? Was heißt Mehltype? Womit darf man denn überhaupt noch süßen? Ihre Familie macht nicht mit? Die wichtigsten Fragen und Antworten rund um die Vollwertkost bietet dieses Buch. Dr. Bruker begleitet den Leser mit ärztlichem Rat aus ganzheitlicher Sicht. Gesundheitstipps und über 100 Rezepte, von A wie Apfelmus bis Z wie Zwiebelkuchen, mit bestechend schönen Farbfotos runden das Standardwerk ab.

EAN: 9783891890653
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 2007
Produktform: Leinen, Gebunden
Autoren: Gutjahr, Ilse
Seitenzahl/Blattzahl: 254
Abbildungen: Zahlr. tls. farb. Abb.
Fachschema: Ernährung
Fachkategorie: Fitness und Ernährung, Kochen: Gesundheit und Vollwertkost
Thema: Orientieren, Entdecken
Text Sprache: ger
Verlag: Emu-Verlags-GmbH, emu-Verlags- und Vertriebs-GmbH Ern„hrung-Medizin-Umwelt
Länge: 174 mm
Breite: 241 mm
Höhe: 20 mm
Gewicht: 834 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 89596024786

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PastorE
Lexington, US
★★★★★ 5
A great read
Format: Paperback
A must read
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Reviewed in the United States on September 19, 2025
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Dontashia Brooks
West Palm Beach, US
★★★★★ 5
Life altering
Format: Paperback
I really read this book because it was assigned to me in my co-African-American religion class at Merritt College in Oakland, California. In 2018. This book actually inspired me to change my diet which altered my life forever. I’m really glad that I read i. This is a must read
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Reviewed in the United States on February 15, 2025
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LadyPreacher
Los Angeles, US
★★★★★ 4
This book is a game changer in that it takes ...
Format: Paperback
This book is a game changer in that it takes an in-depth look at the lingering and undeniable effects of slavery on the psyche of today's African Americans. It is thought provoking and thorough and a must read for those seeking to understand the why's of what's happening today in the lives of many African Americans and how it correlates to the savagery of slavery.
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Reviewed in the United States on October 27, 2014
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Joynpain95
Houston, US
★★★★★ 5
Good read
Format: Paperback
I bought the book for a friend. He was very happy with the purchase.
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Reviewed in the United States on May 6, 2025
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Darvin L. Martin
Birmingham, US
★★★★★ 5
One of the best, most practical, and well written books on Black Liberation!
Format: Paperback
So good that I am creating a book club for young (teenagers) POC. Very good book that is pro-Black without being anti-Anyone. I love the approach: you can love your race and promote it without also enslaving or attacking others. I am enjoying the read immensely and will be buying other books by the author. It's a really easy read, and arranged in a way that makes it easy to use for lesson planning and discussion.
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Reviewed in the United States on August 20, 2020

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