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Description
Krafttraining - Die Anatomie verstehenMit bungen zum gezielten Muskelaufbau fr einen definierten Krper EAN: 9783831042760 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 2021 Produktform: Kartoniert Autoren: Current, Austin bersetzung: Achter, Carmen Seitenzahl Blattzahl: 224 Keyword: Krafttraining Buch; Muskeltraining; Trainingsplne Krafttraining; Richtiges Krafttraining; Trainingsbuch
Mit Übungen zum gezielten Muskelaufbau für einen definierten Körper
| EAN: | 9783831042760 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 2021 |
| Produktform: | Kartoniert |
| Autoren: | Current, Austin |
| Übersetzung: | Achter, Carmen |
| Seitenzahl/Blattzahl: | 224 |
| Keyword: | Krafttraining Buch; Muskeltraining; Trainingspläne Krafttraining; Richtiges Krafttraining; Trainingsbuch Krafttraining; Anatomie Krafttraining; Beinpresse; fit bleiben; Fitness; fitness at home; Fitness zu Hause; Fitnessstudio; Krafttraining; Krafttraining Fakten; Krafttraining Wissen; Krafttraining Wissenschaft; Kraftu¿bungen; lunge; Muskelaufbau; Muskelkraft aufbauen; plank; Sportwissenschaft; squat; Trainingsroutine; Trainingstipps; Verletzungsvermeidung |
| Fachschema: | Krafttraining~Training (körperlich) / Krafttraining |
| Fachkategorie: | Gewichtheben, Gewicht- / Krafttraining |
| Verlag: | Dorling Kindersley Verlag, Dorling Kindersley Verlag GmbH |
| Länge: | 234 mm |
| Breite: | 199 mm |
| Höhe: | 20 mm |
| Gewicht: | 690 gr |
| Genre: | Sachbuch/Ratgeber |
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4.5 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Great Value!
Color: Tall Set - Black White
Better than anticipated. These are sturdy and work very well. They came with a little funnel to fill, but easy enough without it. They are attractive, I keep on top my stove as I have room. Grind well.
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Reviewed in the United States on December 31, 2025
★★★★★ 3
Defective coarseness adjuster
Color: Tall Set - Black White
These salt and pepper shakers are ok. According to the description of the product, you should be able to adjust the coarseness of the salt and pepper added to them, but that was not my case. The coarseness adjuster on the set I received is set to one position and there is no way of changing it. The grinders work well, but if you are looking to adjust the coarseness of your salt and/or pepper look for another grinder set.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Works well and looks cute
Really nice set. Grind is fine and turn is easy. Highly recommend manual over battery operated ones.
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Reviewed in the United States on April 1, 2026
★★★★★ 5
Easy to grind, fills a lot
Color: Tall - Black
Wonderful! Grinds easily without a big mess like a previous grinder i purchased. Will purchase the set next time. Love it!
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Reviewed in the United States on June 9, 2026
★★★★★ 4
Works good but have only tried it on fine setting.
Works good but should have an overall cap as seasoning gathers around the inside.
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Reviewed in the United States on February 13, 2026