SKU: 79632724943

Yggdrasil – Rundes Meditationskissen in Grün (Ø 30 cm, Höhe 15 cm)

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Description

Yggdrasil – Rundes Meditationskissen in Grün (Ø 30 cm, Höhe 15 cm)Yggdrasil Rundes Meditationskissen Grn Bio Buchweizenfllung (Meditationskissen ca. 30 cm Hhe ca. 15 cm Bio Buchweizenspelz, nachfllbar Baumwollbezug, waschbar 40C) Finde inmitten des Alltags deine Ruheoase: Auf diesem Meditationskissen von Berk Balance sitzt du stabil und bequem. Die Buchweizenspelz Fllung passt sich deiner Krperform an, richtet das Becken auf und entlastet Hfte und Knie. Das gestickte Yggdrasil Motiv die Weltenesche steht fr

Yggdrasil Rundes Meditationskissen Grün – Bio-Buchweizenfüllung

(Meditationskissen | Ø ca. 30 cm · Höhe ca. 15 cm | Bio-Buchweizenspelz, nachfüllbar | Baumwollbezug, waschbar 40°C)

Finde inmitten des Alltags deine Ruheoase: Auf diesem Meditationskissen von Berk Balance sitzt du stabil und bequem. Die Buchweizenspelz-Füllung passt sich deiner Körperform an, richtet das Becken auf und entlastet Hüfte und Knie.

Das gestickte Yggdrasil-Motiv – die Weltenesche – steht für Erdverbundenheit und Weite und macht das Kissen zu einem stimmigen Begleiter deiner Praxis.

Ideal für dich, wenn du…

…länger bequem und aufrecht sitzen möchtest.

…ein formstabiles, anpassbares Naturkissen suchst.

…Wert auf waschbaren Bezug und nachhaltige Materialien legst.

…dir ein stimmiges Symbol für deine Praxis wünschst.

Deine Vorteile auf einen Blick

Ergonomische Sitzhöhe – ca. 15 cm stützen Becken und Wirbelsäule und erleichtern längeres Sitzen.

Bio-Buchweizenfüllung – formstabil, luftdurchlässig und anpassungsfähig.

Pflegeleicht – Außenbezug per Reißverschluss abnehmbar, waschbar bei 40°C.

Naturmaterialien – 100 % reißfeste Baumwolle, separater Innenbezug aus Naturbaumwolle.

Yggdrasil-Motiv in Waldgrün – die Weltenesche als sinnstiftendes Symbol für Erdung und Weite.

Nachfüllbar – Füllmenge über den Innenbeutel individuell anpassbar.

Anwendung

Stelle das Kissen auf eine ebene, rutschfeste Unterlage.

Setze dich auf die vordere Kante, sodass das Becken leicht nach vorn kippt und die Wirbelsäule sich aufrichtet.

Vor jeder Session kurz aufschütteln, damit sich die Füllung gleichmäßig verteilt.

Produktdetails

Marke: Berk | Form: rund | Maße: Ø ca. 30 cm · Höhe ca. 15 cm | Außenbezug: 100 % Baumwolle, abnehmbar, waschbar 40°C | Innenbezug: Naturbaumwolle, nachfüllbar | Füllung: Bio-Buchweizenspelz

Die passende Unterlage dazu findest du bei den Yogamatten.

Häufige Fragen

Wie passe ich die Sitzhärte an? Über den Innenbeutel kannst du die Füllmenge an Buchweizenspelz verändern – fester für lange Sitzungen, weicher für mehr Nachgiebigkeit.

Kann ich den Bezug waschen? Ja, den Außenbezug separat bei 40°C; danach lufttrocknen lassen.

Welche Maße hat das Kissen? Ø ca. 30 cm bei ca. 15 cm Höhe – ergonomisch, um Becken und Wirbelsäule aufzurichten.

Woraus besteht die Füllung? Aus Bio-Buchweizenspelz – formstabil, luftdurchlässig und über den Innenbeutel individuell anpassbar.

Schaffe dir deinen festen Platz für Stille – mit dem Yggdrasil Rundes Meditationskissen Grün.

Verantwortlicher i.S.d. EU-Produktsicherheitsverordnung: Berk GmbH & Co. KG, Gießereistraße 13-15, DE-78333 Stockach.

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SKU: 79632724943

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4.7 ★★★★★
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Lisa B.
Massapequa, US
★★★★★ 5
Great interventions and Trauma Theory
Format: Paperback
This a great book if you work with victims of trauma and want to understand how different types of trauma can present and what interventions can be used (i.e urge surfing, cognitive restructuring, focus breathing, etc.). It also include a section about medications and what to address first in treatment. I think it’s great for new clinicians who may be looking for interventions to add to their clinical toolbox.
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Reviewed in the United States on February 4, 2020
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Chuck
Massapequa, US
★★★★★ 5
Great book
Very practical and simple read, I would recommend that any mental health provider read this. I think it is a great resource.
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Reviewed in the United States on March 1, 2023
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JustReading2008
Louisville, US
★★★★★ 5
New to trauma therapy; loved the book
Format: Paperback
This book was required reading in my Trauma & Intervention class and I loved it so much that I kept it. It is easy to understand if you are new to trauma therapy (which I am). I refer to it fairly often and have absolutely put what I learned to good use. I truly believe this book helped make me a better therapist.
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Reviewed in the United States on June 19, 2016
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Emily
Pawtucket, US
★★★★★ 5
Wonderful resource
Format: Paperback
I read this in my graduate school program and it is an excellent resource.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 9, 2023
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Oh Brother
Alexandria, US
★★★★★ 5
biblical and scientific
I never thought I would say this, but a relationship book has made it to my top ten favorite books. I felt like it was really good premarital counseling in book form. I've had premarital counseling, and it was actually pretty good, but this book was much, much better. This book is really well written, and the content ranges from the general (for instance, telling you that men and women have different needs) to the specific (for instance, giving suggestions for how to tell if you are still "in love" with someone, or if you just see them as a really good friend you happen to be engaged/married to). This book draws heavily from Gottman's research on marriage. While his work does have its flaws, it's important to note that it is easily the best research on marriage that anyone has ever done. Most marriage theories are based on the author's opinions and what they have seen work for a few couples here or there, but Gottman has done the leg-work so that this book can present some actual empirical understanding of the basics of a good marital foundation. This book also draws heavily on Biblical principles of love, relationships, and marriage. It is unapologetically Christian and suggests at the end of the book that even if a couple is doing everything "right" they need to share spiritual dreams and Christian service. I read this book by myself when I got engaged to my boyfriend of a couple of years. The book has questions at the end of each chapter to help you consider how the material in the chapter applies to your specific situation. I took the questions seriously and by about 1/3 of the way through the book I realized that I really couldn't marry my boyfriend. I had a hard time letting go of the relationship but in hindsight it was a really unhealthy situation. My friends had been telling me their concerns but I needed to figure it out for myself, and this book walked me through that process in a really low-pressure gentle way. When I started dating my now-husband I started reading the book again and answering the questions in regard to my new relationship. It was really reassuring for me to see that we were built on a solid foundation. I decided to start over and read the whole book together(which we mostly did in the car) and discuss the questions together. This was probably the best thing we have done for our relationship. It helped us have reasonable expectations for each other and ourselves, and helped us set up good habits as we started our marriage together. One thing to note: apparently there is a man's workbook and a woman's workbook to accompany this book. For budget reasons, I didn't purchase the workbooks. The book was still extremely helpful for me and my husband, but every few pages it directs the reader to an exercise in the workbook. Some of the exercises looked interesting and others looked repetitive or boring. Discussing the questions at the end of each chapter was enough for us.
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Reviewed in the United States on June 2, 2011

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