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Description
Die F-AS-T- Formel 4.0 - Was erfolgreiche Sportler anders machenDie F AS T Formel: Was erfolgreiche Sportler anders machen Wenn es um Erfolg geht, vertrauen Sportler auf Dr. Feil und seine F AS T Formel. In diesem Buch zeigen dir die Autoren Dr. Wolfgang Feil, Dr. Friederike Feil und Tobias Homburg, was es mit der F AS T Formel auf sich hat, und zeigen dir, wie du sie fr dich nutzen kannst. F AS T steht fr F wie Fettstoffwechsel Ein aktiver Fettstoffwechsel fhrt zu mehr Ausdauerleistung. Dabei spielen deine
Die F-AS-T Formel: Was erfolgreiche Sportler anders machen
Wenn es um Erfolg geht, vertrauen Sportler auf Dr. Feil und seine F-AS-T Formel. In diesem Buch zeigen dir die Autoren Dr. Wolfgang Feil, Dr. Friederike Feil und Tobias Homburg, was es mit der F-AS-T Formel auf sich hat, und zeigen dir, wie du sie für dich nutzen kannst.F-AS-T steht für ...
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F wie Fettstoffwechsel
Ein aktiver Fettstoffwechsel führt zu mehr Ausdauerleistung. Dabei spielen deine Mitochondrien eine entscheidende Rolle. Im Buch lernst du in Theorie und Praxis, wie du diese Zellkraftwerke ausbauen kannst. -
AS wie Allgemeine Stabilität
Nur mit einem stabilen Körper bleibst du gesund und leistungsfähig. Wir geben dir wertvolle Tipps für die Praxis: Wie stärkst du dein Immunsystem? Wie schützt du dich vor Verletzungen? Und wie regenerierst du schneller? -
T wie Topfit am Wettkampftag
Voll da, wenn es darauf ankommt: Die F-AS-T Formel vermittelt dir, wie du dich vor und im Wettkampf am besten versorgst. Damit du im richtigen Moment deine ganze Leistung abrufen kannst.
ISBN: 978-3000611940
Verlag: Forschungsgruppe Dr. Feil
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4.6 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 4
Good quality
Size: Large, Color: (035) Steel / White / Black
These are a bit thicker then a compression sock and they come up higher on the ankle than a no-show sock normally does. They are very comfortable and soft.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 10, 2026
★★★★★ 5
Good quality socks
Size: X-Large, Color: (001) Black / Black / White
Great value and great product and comfort. Not thin and wears well not like thin socks in a size that fits
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Reviewed in the United States on December 4, 2025
★★★★★ 5
Socks
Size: Medium, Color: (001) Black / Black / White
Great price, perfect fit.
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Reviewed in the United States on January 23, 2026
★★★★★ 5
Finally found a good set again.
Size: X-Large, Color: (001) Black / Black / Castlerock
I’m picky on socks, any they always have to be Under Amour. These are top notch, super padded but also temperature regulating, feet don’t sweat when wearing, and I can tell in the winter they’ll stay the right temperature. They also fit great. Purchasing more.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Best Quality Socks & Great Thickness Plus Comfort
Size: Medium, Color: (001) Black / Black / Castlerock
I love these. They do not slip away from foot. The value for a good pack of socks was worth it. Has a good thick quality. They look clean and nice. Their stretch is good to get on and then molds to foot.
Have noticed these socks have changed two times since buying. First they were slightly lighter color gray- then a darker gray but both had good quality and thickness. I am sure these are very durable but unfortunately I can not speak fully to this as the horrible steel toe shoes I have to wear rip everything apart. But if I had good shoes and everyday use of these I know they would stay good for so much longer than 6months.
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Reviewed in the United States on July 7, 2025
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