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Description
Nie wieder RückenschmerzenDauerhafte Besserung in 8 Schritten EAN: 9783868833348 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 14. 08. 2013 Produktform: Kartoniert Autoren: Gokhale, Esther & Adams, Susan Seitenzahl Blattzahl: 240 Abbildungen: 4 farbig Keyword: Ischialgie; Rckenschmerzen; Rckgratverkrmmung; Skoliose; Workout zu hause; bauch und rckenschmerzen; chronische
Dauerhafte Besserung in 8 Schritten
| EAN: | 9783868833348 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 14.08.2013 |
| Produktform: | Kartoniert |
| Autoren: | Gokhale, Esther & Adams, Susan |
| Seitenzahl/Blattzahl: | 240 |
| Abbildungen: | 4-farbig |
| Keyword: | Ischialgie; Rückenschmerzen; Rückgratverkrümmung; Skoliose; Workout zu hause; bauch und rückenschmerzen; chronische rückenschmerzen; dehnungsübungen; fitness übungen; hintere schulter trainieren; kreuzschmerz; kreuzschmerzen; lendenbereich; lendenwirbel schmerz; lws schmerzen; nacken trainieren; nackenschmerzen übungen; oberer rücken schmerzen; rücken schmerzen; rücken übungen; rückenprobleme; rückenschmerzen die nach vorne ausstrahlen; rückenschmerzen lendenbereich; rückenschmerzen lendenwirbel; rückenschmerzen mitte; rückenschmerzen mittlerer rücken; rückenschmerzen nach schlafen; rückenschmerzen oben; rückenschmerzen oberer rücken; rückenschmerzen rechts neben der wirbelsäule |
| Fachschema: | Gymnastik / Rückengymnastik~Rückengymnastik - Rückentraining~Rückenschule~Wirbelsäulengymnastik~Rückenschmerzen (Ratgeber) |
| Fachkategorie: | Fitness und Workout, Umgang mit Rückenproblemen |
| Verlag: | riva Verlag |
| Länge: | 280 mm |
| Breite: | 213 mm |
| Höhe: | 16 mm |
| Gewicht: | 945 gr |
| Genre: | Sachbuch/Ratgeber |
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4.1 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
Just lovely
Size: 8.5" x 5.8" x 1.9", Color: Orange
Purchased this several months ago and liked it, but I had received so many complements on this tray since then I had to submit this review. The tray is sturdy and put together well, and the size is exactly what was given before purchase.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
These are a good choice
Color: Black-2 Set
These are great. They are made well, look nice and are easy to move when I’m dusting.
I use these to keep perfumes, lotions and vitamins organized atop my dresser. The velvety compartments are a well sized and the layout is conducive to storing the kind of objects women or men typically store atop a dresser. I find these bins quite functional.
I feel like these were a good value. They weren’t the cheapest and they weren’t the most expensive. They look nice and feel high quality enough.
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Reviewed in the United States on July 4, 2025
★★★★★ 5
Nice and works great in my nightstand
Color: Beige
Smaller than I expected, but good quality and looks nice in my nightstand drawer. It will keep things from rolling around. Seems sturdy and I like the pinkish undertone to the beige.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Great end table organizer, Style, size, cost
Color: Brown-2 Set
Good size, very useful tray. The large compartments are laid out well. Small areas good to hold a watch, change, lip balm, etc.
Affordable price and made well, looks more expensive. Keeps "stuff" neat and clean.
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Reviewed in the United States on February 8, 2026
★★★★★ 4
Very handy
Color: Brown-2 Set
Great way to organize my dresser and good quality.
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Reviewed in the United States on March 16, 2026