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Description
SL183024-C3 INATechnische Basisdaten Auendurchmesser: 180 mm ueres Breitenma: 46 mm Gewicht: 3666 Gramm Herstellungsland: Deutschland Zolltarifnummer: 8482 5000 Erweiterte technische Daten B 46 mm ueres Breitenmae: C 0r 425. 000 N Statische Tragzahl, radial C r 295. 000 N Dynamische Tragzahl, radial C ur 59. 000 N Ermdungsgrenzbelastung, radial D 180 mm Auendurchmesser T max 120 C Betriebstemperatur max. T min 30 C Betriebstemperatur min. d =a min 138,8 mm Minimaler
Technische Basisdaten
| Außendurchmesser: 180 mm |
| Äußeres Breitenmaß: 46 mm |
| Gewicht: 3666 Gramm |
| Herstellungsland: Deutschland |
| Zolltarifnummer: 8482 5000 |
Erweiterte technische Daten
| B 46 mm Äußeres Breitenmaße: |
| C 0r 425.000 N Statische Tragzahl, radial |
| C r 295.000 N Dynamische Tragzahl, radial |
| C ur 59.000 N Ermüdungsgrenzbelastung, radial |
| D 180 mm Außendurchmesser |
| T max 120 °C Betriebstemperatur max. |
| T min -30 °C Betriebstemperatur min. |
| d =a min 138,8 mm Minimaler Anlagedurchmesser Wellenschulter |
| d =c min 138,5 mm Minimaler Wellenabsatz |
| n G 2.160 1/min Grenzdrehzahl |
| n ϑr 1.840 1/min Bezugsdrehzahl |
| r a max 2 mm Maximaler Freistichradius |
| r min 2 mm Minimaler Kantenabstand |
| s 5,5 mm axialer Verschiebeweg |
| ≈m 3,666 kg Einzelgewicht |
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4.7 ★★★★★
Based on 20 reviews
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Product Reviews
★★★★★ 5
one of the best books I’ve read
Format: Kindle
This book is transformative in how I view everything. There are two categories: people who need to read this book and people who need to read it again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 15, 2023
★★★★★ 5
Started w/ audiobook, now I'm ordering the print too
Format: Paperback
This book is GREAT!! The integration of theory she uses to support her claims is masterful. I began listening to the audiobook, because it was cheaper & I go through a ton of counseling & psych books. I am a grad student in social work, and I'm also a therapy client trying to heal myself.
I appreciate that this book targets "chronic shame" which as a central experience to a bunch of issues. The hundreds of books and articles I've researched seem like they were mostly ALL working back to this issue.
In a psychology culture that is big on cognitive and chemical solutions to mental health, the relational approach that she emphasizes is critical to the healing process. I appreciate the research she uses from object relations, affect regulation, interpersonal, etc. I purchased the hard copy because 1. I can't underline/highlight an audiobook and 2. I want a copy of the references of theorists and study's that she draws from, because they are pure gold.
All therapists need to understand the contents of this book! Unless you are perfectly fine offering band aid solutions. Clients and self-helpers beware. It's not triggering in terms of content, it is activating in the sense that she describes the felt experience of shame SO WELL. I could locate my own felt sense of shame which is, by default, unpleasant. Some stabilization and a decent therapeutic connection is probably necessary before cracking this book open. But that's why I love it. I needed to go deeper and get the core issues. And this book is like a map that guides you right to it.
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Reviewed in the United States on February 18, 2025
★★★★★ 5
A must read.
Format: Audiobook
The best book I have read in a very long time. Transformative. I am slowly processing my new understanding of my relational trauma so well detailed in this book.
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Reviewed in the United States on October 4, 2024
★★★★★ 5
Critical read
Format: Paperback
We read this for a class in grad school and it's something I reference back to time and again. Really important read and will be something I reference often.
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Reviewed in the United States on July 20, 2024
★★★★★ 5
One of the best books on shame out there
Format: Paperback
As a shame researcher and educator, I often refer to DeYoung's book because it is so full of resources and relational tools for clinicians and individuals relating to the neurobiology of shame. It is a very small book with A LOT of information. Many references to the shame research and suggestions for treating shame in clinical practice from a perspective of right brain relationship dynamics. Thank you Patricia!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 15, 2024
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