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Description
Kompass für die SeeleDas Fazit neuester Studien zu Resilienz und innerer Strke Ernhrung, Bewegung, Meditation u. v. a.: 10 wissenschaftlich erwiesene Wege, um Krper und Geist gesund zu halten EAN: 9783570104613 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 01. 03. 2023 Produktform: Leinen, Gebunden Autoren: Kast, Bas Seitenzahl Blattzahl: 256 Abbildungen: durchgehend
Das Fazit neuester Studien zu Resilienz und innerer Stärke - Ernährung, Bewegung, Meditation u.v.a.: 10 wissenschaftlich erwiesene Wege, um Körper und Geist gesund zu halten
| EAN: | 9783570104613 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 01.03.2023 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Kast, Bas |
| Seitenzahl/Blattzahl: | 256 |
| Abbildungen: | durchgehend zweifarbig, mit Abbildungen |
| Keyword: | 2023; bestseller; bestsellerliste; bewegung; bewusstseinsveränderung; buch; bücher; depressive verstimmungen; der ernährungskompass; glück; hormesis; innere widerstandskraft; körper & geist; lebensfreude; meditation; mentales wohlbefinden; mittelmeerdiät; naturerfahrung; neuerscheinung; neuroplastizität; persönlichkeitsentwicklung; ratgeber; resilienz; schlaf; seelenfrieden; seelisches gleichgewicht; selbstversuch; spiegel bestseller; spiegel bestsellerliste aktuell; spiegel-bestseller; spiegelbestseller; stimmungsaufhellung; stoiker; stress; zufriedenheit; ängste |
| Fachschema: | Hilfe / Lebenshilfe~Lebenshilfe |
| Thema: | Orientieren, Optimieren |
| Fachkategorie: | Selbsthilfe und Persönlichkeitsentwicklung |
| Text Sprache: | ger |
| Verlag: | Bertelsmann Verlag, C.Bertelsmann |
| Länge: | 221 mm |
| Breite: | 142 mm |
| Höhe: | 30 mm |
| Gewicht: | 410 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.8 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 3
fit
Snug fit.
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Reviewed in the United States on April 26, 2025
★★★★★ 5
Ordering one of each color
Color: Dark Grey, Size: X-Large
Good quality for price. Probably the best item i have ever bottom off Amazon and this int a lie. I love this 1/4 zip vest. Works perfect.
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Reviewed in the United States on April 25, 2026
★★★★★ 1
To heavy
Color: Black, Size: X-Large
Vest is heavy and frankly very warm can’t see in what environment I’d wear it because at 40-50 I would use light down coat with sleeves I returned from t same day I reviewed it
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Reviewed in the United States on January 8, 2026
★★★★★ 5
gloves without a gauntlet
Color: (001) Black / Black / Reflective, Size: Medium
Needed short gloves with no gauntlet - these are great! Not super thick, but I didn't want heavy gloves for walking. Fit just as expected, I used the measurements suggested on the UA website. So far, good quality and holding up well. I plan on getting another pair!
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Reviewed in the United States on December 15, 2024
★★★★★ 5
Worked perfectly for a long, cold run!
Color: (001) Black / Black / Reflective, Size: Medium
These worked perfectly! They aren’t the warmest but do the job for long cold runs in Texas. I ran a half marathon in 40 degree weather with these on and they kept me warm. They are a bit smaller in size, similar to what other reviewers have said. But I’m a small woman with small hands so the size medium I ordered were perfect. They were warm enough that I took them off at about mile 6. So overall, I’d definitely recommend for a light coverage, snug fit, glove.
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Reviewed in the United States on December 24, 2025