SKU: 14530388223

Laufband TM 4500 S

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Description

Laufband TM 4500 STM 4500 S Laufband Maximale Performance trifft modernes Design Das TM 4500 S ist ein leistungsstarkes und vielseitiges Laufband fr anspruchsvolles Heimtraining. Mit seiner starken Motorleistung, der komfortablen Laufflche und den innovativen Trainingsfunktionen bietet es optimale Voraussetzungen fr Einsteiger wie auch ambitionierte Sportler. Ob entspanntes Gehen, dynamisches Joggen oder intensives Intervalltraining dieses Laufband passt sich deinem

TM 4500 S Laufband – Maximale Performance trifft modernes Design

Das TM 4500 S ist ein leistungsstarkes und vielseitiges Laufband für anspruchsvolles Heimtraining. Mit seiner starken Motorleistung, der komfortablen Lauffläche und den innovativen Trainingsfunktionen bietet es optimale Voraussetzungen für Einsteiger wie auch ambitionierte Sportler. Ob entspanntes Gehen, dynamisches Joggen oder intensives Intervalltraining – dieses Laufband passt sich deinem persönlichen Trainingsniveau perfekt an.

Leistungsstarke Technik & durchdachte Ausstattung

  • Kräftiger Motor mit 1.5 PS Dauerleistung und bis zu 3.0 PS Spitzenleistung für gleichmässigen, zuverlässigen Laufbetrieb

  • Geschwindigkeitsbereich von 1 bis 20 km/h in präzisen 0.1-km/h-Schritten – ideal für alle Trainingsformen

  • Grosses LED-Display mit integrierter Tablet- & Smartphone-Halterung für komfortable Steuerung und Unterhaltung

  • Anzeige aller relevanten Trainingsdaten: Zeit, Strecke, Geschwindigkeit, Kalorienverbrauch, Steigung, Pulsfrequenz und BMI

  • 4-farbige LED-Geschwindigkeitsanzeige unter dem Display für schnelle visuelle Orientierung

  • Motorische Steigungsverstellung in 15 Stufen für anspruchsvolle Berg- und Intervalltrainings

  • 15 voreingestellte Trainingsprogramme für abwechslungsreiche und motivierende Workouts

  • Pulsmessung über Handpulssensoren oder kabellos per Bluetooth mit kompatiblem Brustgurt

  • Grosszügige Lauffläche (ca. 130 × 48 cm) mit Anti-Shock-Dämpfungssystem für gelenkschonendes Training

  • Not-Stopp-System mit Sicherheitsband für maximale Sicherheit

  • Automatisches Lubrication System zur selbstständigen Schmierung der Lauffläche – deutlich reduzierter Wartungsaufwand

  • Hydraulischer Klappmechanismus für platzsparende Aufbewahrung

  • App-kompatibel mit Kinomap und Zwift für interaktives und motivierendes Training

  • Integrierte Bluetooth-Lautsprecher für Ihr persönliches Trainingserlebnis

  • Transportrollen für einfaches Umstellen

  • Maximales Benutzergewicht: 130 kg

Deine Vorteile auf einen Blick

  • Flexibles Lauftraining von entspanntem Gehen bis zu intensiven Sprints

  • Motivierende Trainingsprogramme und App-Anbindung für mehr Trainingsspass

  • Gelenkschonendes Laufen dank hochwertigem Dämpfungssystem

  • Hohe Sicherheit durch Pulskontrolle und Not-Stopp-Funktion

  • Platzsparendes Design durch Klappmechanismus und Transportrollen

  • Virtuelle Strecken und Entertainment durch Kinomap- und Zwift-Kompatibilität

Das TM 4500 S vereint smarte Technik, hohen Komfort und starke Leistung in einem modernen Design – die ideale Lösung für alle, die ihr Heimtraining effizient, vielseitig und motivierend gestalten möchten.

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SKU: 14530388223

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4.1 ★★★★★
Based on 21 reviews
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E
Verified Purchase
Erik Olson
Alexandria, US
★★★★★ 5
A Pilgrimage Of Body and Spirit
Format: Paperback
Back in the summer of 2003, I visited a former seminary roommate in Leon, Spain. I showed up a couple of days before his wedding after backpacking through Amsterdam, Paris, London, and Madrid. While strolling together through Leon, my Spanish friend remarked that people thought I was a "Pilgrim" because of my clothing and backpack. I asked him to clarify, and he replied that Leon was on the path of the Camino Pilgrimage. Thus began my interest in the topic. "Walk in a Relaxed Manner" was the first book I read about the Camino. It's newly published, written by a 60-year-old nun who walked the Pilgrimage around the time I was in Leon. She hit the trail with a retired priest, and this book was born from that experience. The subtitle and theme is "Life Lessons From the Camino," and each chapter is based on a way she grew due to the Pilgrimage. For example, the book's title is shared with a chapter where Sr. Rupp describes how she learned to walk slowly and thoughtfully instead of quickly and competitively. Other chapter titles include "Savor Solitude," "Deal with Disappointments," and "Live in the Now." Such topics may strike some as trite. But I found it impressive that more often than not, it was the walk's difficulties that enabled her to internalize these truths. The author writes in a clear and readable manner. She rejoices in the high points of the Pilgrimage, and is honest about the lows as well. Each lesson is presented in a thoughtful manner, and all are applicable to everyday life. However, like many spiritual insights perhaps some sort of defining experience is required to truly own them. But reading about these truths may be a way to prepare the heart for their eventual actualization. Although a Catholic nun in the Servite Community, Sr. Rupp keeps things fairly ecumenical throughout her tale. In addition, practical advice about the Pilgrimage is sprinkled throughout the book, and a list of helpful Camino resources is included at the end. There's even an authorized website based on Joyce Rupp's name if you want more info about her. Someday I'd like to do the El Camino Pilgrimage. I hope I don't have to wait until my sixties, but sometimes you have to let things happen in their time. If I do walk it, I'll be glad if I learn and grow half as much as Sr. Rupp did. Recommended for all travelers and pilgrims. UPDATE 9/7/07: Well, I only had to wait until I was forty to do the Camino. On 7/14/07 I stepped off in St. Jean Pied-de-Port (France), and on 8/24/07 I walked into Santiago, Spain. After returning home to the US, I went through this book again. It was nice reading about familiar places on the Way, and also to identify with the lessons Ms. Rupp writes about. Recommended even more now that I've actually done the trek.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 29, 2005
O
Verified Purchase
Optymizer
Waukegan, US
★★★★★ 5
This book is the real deal
Format: Paperback
This book is the real deal. I found it to be eye-opening, because, despite sounding very advanced and almost next-level, the attacks accompanied by source code show how simple and effective they are in reality. This book seemed light at first (200 pages), so I was skeptical at it's ability to really tackle advanced topics, but I will say I was very pleasantly surprised. Those two hundred pages are action packed and filled with jaw-dropping 'this is cool' moments. My only gripe with it is that it's a little formulaic, with the social engineering being shoehorned into every attack, and maybe pushing the whole APT thing too much, like when you really want something to become 'a thing'. Do we really need to socially engineer payloads using the same formula for all of the attacks? Not even one 'ha Ked the router with boring Cisco exploits' example? I guess it wouldn't make for an entertaining book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 23, 2018
B
Verified Purchase
Brandon Lee
Louisville, US
★★★★★ 5
Best pentest book read to date
Format: Paperback
This is the best penetration testing book that I have ever read to date. There is such a depth of understanding of penetration testing that is conveyed in this book in the way that the author is able to portray highly advanced topics in a conceptually understandable way. A novice might not be able to follow the text, as it is advanced, but for anyone looking to open their mindset up to becoming a more effective penetration tester, I HIGHLY advise this book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2022
J
Verified Purchase
Justin
Louisville, US
★★★★★ 5
Worth every penny
Format: Paperback
This book is in a class of its own compared to other security and pentesting books. I would highly recommend to anyone interested or currently working in network security. Instead of simply explaining how to use common pentesting tools, Wil Allsopp explains how they work and how to write your own custom tools from the ground up. Even if you do not have a programming background, it is worth understanding how an attacker can infiltrate a "secure" network without being detected.
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Reviewed in the United States on April 21, 2017
K
Verified Purchase
Kevin
Belleville, US
★★★★★ 4
The content itself though raises good points and does a good job outlining some more ...
Format: Paperback
Typos in the code make this a somewhat frustrating read. The content itself though raises good points and does a good job outlining some more advanced concepts
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 8, 2018

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